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ANTHONY CHAFFEE 8 | Excess insulin &fructose BLOCK LEPTIN: makes you constantly HUNGRY
http://www.DoctorsToTrust.com
presents episode 750 | Dr Anthony Chaffee
Plant Free MD podcast
Chromosomal research: we should live to 120 years!
"Cannot look at nutrients simply
as calories"...
Example: INSULIN
-forces energy into cells
-stops energy from coming
out of cells
-blocks proteolysis & lipolysis
[breakdown of proteins and fats]
-shuts down production of
glycogen & ketones for brain
Insulin blocks the hormone
LEPTIN..
-tells brain you have plenty of
energy in fat stores
WHEN BLOCKED BY INSULIN
or FRUCTOSE cannot signal
brain, so you feel HUNGRY
-panic signal to eat NOW
Carbohydrates raise blood
sugar, which damages body...
-glucose molecules fuse with
other molecules and damages
them [glycation]
-fructose does this even more
High blood sugar drives up
insulin
Over 100 years of research
shows ketogenic diet [low carb]
helps diabetics
Otto Warburg, nobel prize winner
found:
-cancer cells feed on glucose
[need 400 times normal cell]
-due to damaged mitochondria
Proven that unless mitochondria
are DAMAGED, YOU CANNOT
GET CANCER
-when healthy, stay in oxidative
phosphorylation
-uses OXYGEN to make ATP
When mitochondria are damaged,
go into fermentative process
-requires MUCH MORE glucose
to make ATP
Result:
-aerobic oxidative phosphorylation
makes 36 ATP
-anaerobic [fermentative] makes
2 ATP
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