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  1. Leg Day Mobility Warm-up

    Leg Day Mobility Warm-up

    17
  3. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    35
  6. German Volume Training, GVT. There is More to it Than You Think.

    German Volume Training, GVT. There is More to it Than You Think.

    271
  11. 2 TIPS FOR GREAT BACK EXERCISES 💥💪 #Shorts #backworkout

    2 TIPS FOR GREAT BACK EXERCISES 💥💪 #Shorts #backworkout

    2
    0
    9
  12. INCREDIBLE PARKOUR TRAINING 😳🤸 #Shorts #parkour

    INCREDIBLE PARKOUR TRAINING 😳🤸 #Shorts #parkour

    7
  13. TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    TRY THESE PROGRESSIONS TO GET YOUR VERY FIRST ONE ARM PUSH-UP TODAY! ✅ #Shorts #calisthenics

    42
  14. GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #3 💥🚀 #Shorts

    GREAT EXERCISES TO IMPROVE YOUR VERTICAL JUMP #3 💥🚀 #Shorts

    2
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  18. 3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3 SHOULDER EXERCISES FOR SOME SERIOUS GAINZ! #Shorts

    3
    0
    42
  19. Skipped hamstrings and calves

    Skipped hamstrings and calves

    9
    1
  20. Winter Bulk Day 49 - Calves

    Winter Bulk Day 49 - Calves

    64
  22. Winter Bulk Day 98 Part 1 - Calves and Cardio

    Winter Bulk Day 98 Part 1 - Calves and Cardio

    2
    0
    72
    1
  23. WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    WHICH DUNK IS BETTER? #2 🤯🚀 #Shorts #insane

    2
    0
    12