Foot Pain: 2 Stretches MOST Should Do + Giveaway!
Bob and Brad demonstrate 2 stretches to do for foot pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 first foot stretch, 0:50 causes of foot issues, 1:36 stretching the feet while kneeling or sitting, 2:57 calf stretch for foot pain, 3:48 incline boards for calf stretching, 4:43 stretching the calf using stairs, 5:32 using a massage gun and giveaway, 7:00 outro
~~~~ Featured Products ~~~~
1) Uni Massage Gun: https://amzn.to/3zMuz3Y
~~~~Bob and Brad Community Page~~~~
Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/
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~~~~Visit us on our other social media platforms~~~~
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~~~~~Our Products:~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
EM19 Massage Gun: https://www.bobandbrad.com/em19
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
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Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-page/bob-brad-knee-glide
Fit Glide: https://www.bobandbrad.com/product-page/bob-brad-fitglide
Leg Massager: https://amzn.to/3Om8fTW
Hand Warmer: https://amzn.to/3A6Ojzx
Back Massager (Cordless): https://amzn.to/3fOZkyp
Wellness:
Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-page/cowabunga-cream
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Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: https://www.bobandbrad.com/product-page/bob-brad-grip-forearm-strengthener
Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
Hanging Handles: https://www.bobandbrad.com/product-page/hanging-handles
Pull-Up System: https://www.bobandbrad.com/product-page/pull-up-system
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/product-page/booyah-stik
Stretch Strap: https://amzn.to/3g7i5d2
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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