Foot Pain: 2 Stretches MOST Should Do + Giveaway!

Bob and Brad demonstrate 2 stretches to do for foot pain.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 first foot stretch, 0:50 causes of foot issues, 1:36 stretching the feet while kneeling or sitting, 2:57 calf stretch for foot pain, 3:48 incline boards for calf stretching, 4:43 stretching the calf using stairs, 5:32 using a massage gun and giveaway, 7:00 outro

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