2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
3 years agoBetterBell review: Multi function bell (kettlebell + dumbbell + more)Shredded Dad's Garage Gym
1 year ago10 MINUTE INTERMEDIATE ABS WORKOUT - No equipment, No repeats / Medium Level | Selah MyersSelah’s Workouts
4 months ago10 MIN PILATES / Quick And Effective, Routine, Exercises, Energize Your Body, Easy, Sporty KassiaSportyKassia
1 year ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts