Low Back Pain Releasing Exercise 01 - Acute pain

AyaCise_Beauty_SecretPublished: December 25, 2016Updated: December 27, 2016188 views
Published: December 25, 2016Updated: December 27, 2016

Hi, I am a CES(Corrective Exercise Specialist) from NASM. This is my memo for future acute low back pain to deal with when it happens as well as sharing what helped me in the many past ones. More exercises to come... http://www.ayacise.com
**Consult with your doctor before pls.**

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