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  1. YOLO 120 Kg Paused Larsen Press

    YOLO 120 Kg Paused Larsen Press

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  2. NEW-TECH EXCLUSIVE: 3x5 Paused 100 Kg Larsen Press Back-offs. Last set.

    NEW-TECH EXCLUSIVE: 3x5 Paused 100 Kg Larsen Press Back-offs. Last set.

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  3. 3x10 52.5 Kg Paused Behind the neck press. Last Set.

    3x10 52.5 Kg Paused Behind the neck press. Last Set.

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  4. 3x8 87.5 Kg Paused Incline Bench Press PR. Last Set

    3x8 87.5 Kg Paused Incline Bench Press PR. Last Set

    50
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  5. EASY 3x5 120 Kg Front Squats! Last Set.

    EASY 3x5 120 Kg Front Squats! Last Set.

    2
    0
    55
    2
  6. 5x5 102.5 Kg Paused Close-Grip Bench Press PR. Last Set.

    5x5 102.5 Kg Paused Close-Grip Bench Press PR. Last Set.

    43
    3
  8. Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

    Easy 3x10 82.5 Kg Paused Close-Grip Bench Press. Last Set.

    38
    1
  9. 3x10 90 Kg Goodmorning PR! Last Set.

    3x10 90 Kg Goodmorning PR! Last Set.

    2
    0
    34
    2
  10. 3x8 105 Kg Touch n' Go Bench Press. Last Set

    3x8 105 Kg Touch n' Go Bench Press. Last Set

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    1
  11. EASY 3x10 85 Kg Paused Close-Grip Bench Press PR. Last Set.

    EASY 3x10 85 Kg Paused Close-Grip Bench Press PR. Last Set.

    56
    1
  12. Try THIS Exercise to BLAST your BICEPS

    Try THIS Exercise to BLAST your BICEPS

    58
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  13. 170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    170 Kgs SQUAT! 1 REP MAX PR! 🤟🏻

    53
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    59
  14. SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    SUPER EASY 120 KG LONG PAUSE FRONT SQUAT (Deload)

    28
  15. NEW-TECH EXCLUSIVE: GRINDY 77.5 Kg OHP Triple. New PR!

    NEW-TECH EXCLUSIVE: GRINDY 77.5 Kg OHP Triple. New PR!

    20
    1
  16. 3x10 57.5 Kg Overhead Press. Last Set.

    3x10 57.5 Kg Overhead Press. Last Set.

    32
  17. Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

    Meh...102.5 Kgs x 5 Paused-ish Bench Press. New Rep PR?

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  19. SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

    SUPER EASY 115 KGS PAUSED BENCH PRESS HEAVY SINGLE. FASTEST IT'S EVER MOVED!

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  20. NEW TECH EXCLUSIVE: No dice! Second try: 100 Kgs x 5 Bench Press

    NEW TECH EXCLUSIVE: No dice! Second try: 100 Kgs x 5 Bench Press

    2
  21. Easy Peasy 105 Kgs Paused Bench Press Single.

    Easy Peasy 105 Kgs Paused Bench Press Single.

    4
  22. 3x4 147.5 Kgs Deadlift Back-Offs. Last Set.

    3x4 147.5 Kgs Deadlift Back-Offs. Last Set.

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  23. 115 Kg Long Pause Bench Press

    115 Kg Long Pause Bench Press

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  25. Last set of 3 100 Kg long pause bench press

    Last set of 3 100 Kg long pause bench press

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