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  3. Beginner Guitar - Lateral Finger Strengthening Exercises

    Beginner Guitar - Lateral Finger Strengthening Exercises

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  7. Isometrics - 3 Minute Underrated Isometric Exercise.

    Isometrics - 3 Minute Underrated Isometric Exercise.

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  10. Try these isometric exercises that move the legs of more parts of the body

    Try these isometric exercises that move the legs of more parts of the body

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  13. 30 Second 35 lb Plate Raise Isometric In Horse Stance.

    30 Second 35 lb Plate Raise Isometric In Horse Stance.

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  14. Weighted Isometric Hold Pushup Plank On Knuckles.

    Weighted Isometric Hold Pushup Plank On Knuckles.

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  15. Tough Core - Isometric Superman Extended Arm Plank 2 Minutes.

    Tough Core - Isometric Superman Extended Arm Plank 2 Minutes.

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  17. Isometrics - A Tough Isometric Exercise.

    Isometrics - A Tough Isometric Exercise.

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  18. Calisthenics, progressive body weight training, High Plank

    Calisthenics, progressive body weight training, High Plank

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  19. Isometric Challenge 3 Minute With A 20 Weight Vest

    Isometric Challenge 3 Minute With A 20 Weight Vest

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  20. Get cracking! #eggs #highprotein ##highnutritivevalue #bestbreakfast #getcrackin #fun #breakfast

    Get cracking! #eggs #highprotein ##highnutritivevalue #bestbreakfast #getcrackin #fun #breakfast

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  21. Isometric Stretching For Muscle Growth

    Isometric Stretching For Muscle Growth

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  22. Isometric Training - 3 Minute Pushup Holds / Feet Elevated

    Isometric Training - 3 Minute Pushup Holds / Feet Elevated

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  24. 85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

    85 LB Isometric Push Up Plank On Knuckles Feet On 15" Bench 1:45 Body Held Tight.

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  25. Old School Toughness - 70 Weighted Flutter Kicks /1 Minute Isometric 6 Inches

    Old School Toughness - 70 Weighted Flutter Kicks /1 Minute Isometric 6 Inches

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