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  1. Push Your Weight Up and Down slowly

    Push Your Weight Up and Down slowly

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  2. EPIC FAIL!!! 65 Kg Back Squat (100 % of body weight)

    EPIC FAIL!!! 65 Kg Back Squat (100 % of body weight)

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  3. 2 minutes Later: 65 kg back squat (100 % of body weight)

    2 minutes Later: 65 kg back squat (100 % of body weight)

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  4. Puppy Helps With Workout Routine

    Puppy Helps With Workout Routine

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  5. 🚀 Tired of strict diets and exhausting workouts?

    🚀 Tired of strict diets and exhausting workouts?

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  6. Full body Exercise belly exercise and booty or thin back exercise loos breast exercise

    Full body Exercise belly exercise and booty or thin back exercise loos breast exercise

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  7. 🔵 5 Core Workout Exercises | Body Weight | No Equipment Needed 🧘🏽‍♀️🤸🏽💪🏼🔥 #rumble#shorts

    🔵 5 Core Workout Exercises | Body Weight | No Equipment Needed 🧘🏽‍♀️🤸🏽💪🏼🔥 #rumble#shorts

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  8. Plateau Busting Bench Press routine - got back to 315lbs- body weight 146lbs

    Plateau Busting Bench Press routine - got back to 315lbs- body weight 146lbs

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  10. LIVE Leg Workout and Q&A – Trying not to FALL Asleep after Traveling 30+ Hours from INDIA! 🇮🇳

    LIVE Leg Workout and Q&A – Trying not to FALL Asleep after Traveling 30+ Hours from INDIA! 🇮🇳

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  11. The TRUTH About Cardio vs Strength for Weight Loss

    The TRUTH About Cardio vs Strength for Weight Loss

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  12. Intense Full Body Workout

    Intense Full Body Workout

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  14. Get Some Gains On A Workout Bench! Fly Bird Dumbell Bench :)

    Get Some Gains On A Workout Bench! Fly Bird Dumbell Bench :)

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  15. Basic exercises for ABS(BARBELL/DUMBBELLS/BODY WEIGHT/ CABLE)

    Basic exercises for ABS(BARBELL/DUMBBELLS/BODY WEIGHT/ CABLE)

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  16. Back Squats 75 % of body Weight

    Back Squats 75 % of body Weight

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  17. Pulling Series. Foundational Calisthenics, body weight Inverted Rows.

    Pulling Series. Foundational Calisthenics, body weight Inverted Rows.

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  18. Upper Body Workout For Women Over 50 Bison Back Day #fitover50 #backworkouts #upperbody

    Upper Body Workout For Women Over 50 Bison Back Day #fitover50 #backworkouts #upperbody

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  22. Dogs Practice Yoga With Owner And Help Him Stay Fit

    Dogs Practice Yoga With Owner And Help Him Stay Fit

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