Upper Body Workout For Women Over 50 Bison Back Day #fitover50 #backworkouts #upperbody

2 years ago
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I'm Cheryl Harris, CEO of Cheryl Harris Enterprises - CHE Knows, a wellness, fitness, finance and lifestyle coach & content creator. I post new videos every Wednesday! I share tips, workout, inspiration and lifestyle strategies for women in their 40s, 50s & 60s to be healthier, happier, sexier and fit, so you can feel really good about yourself.

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