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  1. GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

    GEORGIA EDE | KETONES IN: Depression; Bipolar; Anxiety: ALL DOWN

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  3. JASON FUNG 10’ | ARTIFICIAL SWEETENERS Raise INSULIN; shut down fat burning

    JASON FUNG 10’ | ARTIFICIAL SWEETENERS Raise INSULIN; shut down fat burning

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  4. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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  5. BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

    BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

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  6. AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

    AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

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  7. PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

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  8. MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

    MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

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  9. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  10. TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

    TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

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  11. TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

    TIM NOAKES e | 30% of elite runners on high carb diets will be pre-diabetic in their 30s

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  12. NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

    NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

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  13. GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

    GABRIELLE LYON c | Plant-based protein LACKS ESSENTIAL AMINO ACIDS

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  14. GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

    GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

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  15. GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

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  16. NADIR ALI 5’ | STATIN benefit for Female CAC=0; none Male 99.9%; none

    NADIR ALI 5’ | STATIN benefit for Female CAC=0; none Male 99.9%; none

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  17. KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

    KEN SIKARIS 5 | TRIGLYCERIDE LEVEL Varies often…so: total cholesterol/HDL is best metric of risk

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  18. TED NAIMAN g | Pre-diabetic? Eat: -lean animal protein -high satiety -GET WELL

    TED NAIMAN g | Pre-diabetic? Eat: -lean animal protein -high satiety -GET WELL

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  19. MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

    MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

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  20. LISA WIEDEMAN a | Chris Knobbe: AMD skyrocketing Why? processed foods

    LISA WIEDEMAN a | Chris Knobbe: AMD skyrocketing Why? processed foods

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  21. ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

    ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

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  22. ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

    ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

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  23. JOEL GOULD 5 | Parents STOP DOUSING KIDS IN SUNSCREEN: blocks burn signal nanoparticles toxic

    JOEL GOULD 5 | Parents STOP DOUSING KIDS IN SUNSCREEN: blocks burn signal nanoparticles toxic

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  24. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

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  25. STEPHANIE SENEFF g | Parents; Gramps: kids eating flour is causing CELIAC

    STEPHANIE SENEFF g | Parents; Gramps: kids eating flour is causing CELIAC

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