1 year ago🎽 Resistance Bands for Hamstrings with Shawn Needham RPh of Moses Lake Professional PharmacyMoses Lake Professional Pharmacy
3 years ago⚠️ INJURY PREVENT ⚠️ THE BEST EXERCISES YOU CAN DO FOR YOUR LEGS‼️ #ShortsASJSportTraining
2 years agoTRY THESE STEPS TO Nail Your Glutes, Hamstrings and Quads in 1 WORKOUT! #stairsworkoutXCCESSICE
7 months ago💪 @ The Gym Doing lower Back Extension 🍁 Reduced Risk Of Lower Back Pain 🍎 Healthy4Life 💦Health613