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  1. ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

    ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

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  2. PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

    PAUL MASON e | VEGAN META STUDY: HDL down; Triglycerides up

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  3. BEN BIKMAN c CLASSIC | HDL removes toxic LPS from bloodstream!!

    BEN BIKMAN c CLASSIC | HDL removes toxic LPS from bloodstream!!

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  4. TED NAIMAN a | 99% of fat in fat cells comes from DIETARY FAT

    TED NAIMAN a | 99% of fat in fat cells comes from DIETARY FAT

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  5. TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

    TED NAIMAN f | REFINED FATS raise triglycerides 4x over 12 hours

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  6. TED NAIMAN e | High SATIETY eating Is the KEY to FAT LOSS & HEALTH

    TED NAIMAN e | High SATIETY eating Is the KEY to FAT LOSS & HEALTH

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  7. TED NAIMAN d | High insulin: not the problem…ENERGY TOXICITY is

    TED NAIMAN d | High insulin: not the problem…ENERGY TOXICITY is

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  8. ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

    ANTHONY CHAFFEE b | COACH DANT: 6 months carnivore…Joint pain all gone strength up; weight down

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  9. GEORGIA EDE a | BI-POLAR & SCHIZOPHRENIA: low carb eating better than meds

    GEORGIA EDE a | BI-POLAR & SCHIZOPHRENIA: low carb eating better than meds

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  10. KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

    KEN SIKARIS a | Without CHOLESTEROL: -cells fall apart -NO VITAMIN D from sun

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  11. KEN SIKARIS c | LDL: healthy, normal LDL & high TG? trouble: becomes PLAQUE in vessel walls

    KEN SIKARIS c | LDL: healthy, normal LDL & high TG? trouble: becomes PLAQUE in vessel walls

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  12. NADIR ALI b’ | Injected insulin can't match natural insulin: glucagon response: bad glucose control

    NADIR ALI b’ | Injected insulin can't match natural insulin: glucagon response: bad glucose control

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  13. KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

    KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL

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  14. NADIR ALI d” | Older & sedentary? high risk of fat toxicity & sarcopenia

    NADIR ALI d” | Older & sedentary? high risk of fat toxicity & sarcopenia

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  15. ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

    ANDREAS EENFELDT b | It is ultra-processing causing overeating & fat gain

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  16. BEN BIKMAN e; | Diabetic drugs only cut glucose…It’s the insulin dummy!

    BEN BIKMAN e; | Diabetic drugs only cut glucose…It’s the insulin dummy!

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  17. BEN BIKMAN a” | Insulin resistance. HALF WORLD’S ADULTS have it; heart disease up 40x

    BEN BIKMAN a” | Insulin resistance. HALF WORLD’S ADULTS have it; heart disease up 40x

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  18. PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

    PAUL MASON c- | Major study author: we didn’t publish; we didn’t like results!

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  19. NADIR ALI 4‘ | HUMAN DIGESTION: Fiber BLOCKS protein, B12, mineral absorption

    NADIR ALI 4‘ | HUMAN DIGESTION: Fiber BLOCKS protein, B12, mineral absorption

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  21. NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

    NADIR ALI f” | POOR METABOLISM? Go low carb & low animal fat; high animal protein

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  22. MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

    MIKE MUTZEL a | SARCOPENIA; DEPRESSION; HYPOTHYROID…due to vegan’s poor nutrients

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  23. ELIZABETH BRIGHT h | Adolescents MUST TAKE IODINE: no longer in food!

    ELIZABETH BRIGHT h | Adolescents MUST TAKE IODINE: no longer in food!

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  24. PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

    PAUL MASON h | Study ULTRAMARATHON RUNNERS: fat-adapted = SAME GLYCOGEN AFTER FULL MARATHON RACE

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