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  2. Kettlebells for Combat Athletes: Hand to Hand Swings

    Kettlebells for Combat Athletes: Hand to Hand Swings

    38
  3. Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    Kettlebells for Combat: KB Wrist Twists @TheMasterPhil

    15
  5. Trainer Hack: The IYT for Thoracic Strength

    Trainer Hack: The IYT for Thoracic Strength

    6
  6. Is it painful to put weight on your wrist?

    Is it painful to put weight on your wrist?

    14
  8. Kettlebells for Combat Athletes: Neck Strength- Bite Belt

    Kettlebells for Combat Athletes: Neck Strength- Bite Belt

    17
  9. Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    Kettlebells: Fix Your Form- Prying Go let Squat @TheMasterPhil

    9
  11. Awesome Kettlebell Core Exercises From Stabil FIT Life #StabilFITLife

    Awesome Kettlebell Core Exercises From Stabil FIT Life #StabilFITLife

    96
  12. 4 Kettlebell Exercises to Help You at Brazilian Jiu Jitsu

    4 Kettlebell Exercises to Help You at Brazilian Jiu Jitsu

    2
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    50
  15. Fix Your Body: Palm Heel Push-ups @TheMasterPhil

    Fix Your Body: Palm Heel Push-ups @TheMasterPhil

    10
  16. Bodyweight: Fix Your Body - The Glute Bridge

    Bodyweight: Fix Your Body - The Glute Bridge

    15
  18. Bodyweight: Tall Kneeling Bridge

    Bodyweight: Tall Kneeling Bridge

    12
  19. Kettlebell 4-Day Split Strength Program — PROMETHEUS PHASE II

    Kettlebell 4-Day Split Strength Program — PROMETHEUS PHASE II

    67
    17
    62
    3
  20. Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

    Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

    11
  21. Strong and Toned Inner Thighs

    Strong and Toned Inner Thighs

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