Killer Kettlebell Combo: Dual Snatch and Front Squat
3 years ago
6
Killer Kettlebell Combo: Dual Dead Start Snatch and Front Squat
Start with 2 kettlebells on the floor, snatch, rack and squat. This Killer Kettlebell Combination provides explosive power, overhead work, thoracic strength, core stability and the myriad of benefits garnered from the front squats.
Check out Master Phil on YouTube, Rumble and Vidhubplay.com. Workouts available on Philross.com and BurnAlong
#masterphil #kettlebells #fitness #strength #healthisawealth #fitteam #burnalong
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