Bodyweight: Tall Kneeling Bridge

Bodyweight: Tall Kneeling Bridge
Learn the secrets of perfecting Hardstyle Kettlebell and Functional Bodyweight. My Patreon Channel, Master Phil Ross, not only has a plethora of workouts, but over 100 kettlebell movements explained in detail with the Secrets of Kettlebells Series. Register for our Patreon Subscription for total body fitness and health.
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