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  1. Lying Straight-Leg Raise: Stretching the limits, stretching the allure! 💪🌟

    Lying Straight-Leg Raise: Stretching the limits, stretching the allure! 💪🌟

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  4. How to Get Better Hip Flexor Strength For CrossFit #shorts

    How to Get Better Hip Flexor Strength For CrossFit #shorts

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  5. Unlock Your Hip Flexors Revamped

    Unlock Your Hip Flexors Revamped

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  10. 🔥3X Pitching is the Secret to 100mph‼️

    🔥3X Pitching is the Secret to 100mph‼️

    28
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  11. Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    Spiderman Plank: Sculpting the core, saving the day in love! 💘🚀

    52
  12. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

    82
  13. THE MOST INSANE WAY TO GET ON A HULA HOOP 😲 #Shorts

    THE MOST INSANE WAY TO GET ON A HULA HOOP 😲 #Shorts

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  18. Your hip and low back are aching because...

    Your hip and low back are aching because...

    4