Flow Friday: Sled Push Lunge

Emphasizes flowing lunge walk, that enhances full body power as well as an extended hip flexor stretch. #2a #exercise #sledpush #sledworkout #workout #health #mobility #tf360 #totalfitness360 #fit #fitness #faith #pray #prayer #God #Jesus #americafirst #mtg #tpusa #homeschool #j6prisoners #molanlabe #sicsempertyrannis #sivispacemparabellum #vaccineskill #vaccinedeaths #vaccinesideeffects #vaccinedamage #vaccineharm #naturalimmunity #naturallaw #lawsofnature #toshindo #taijutsu