405 lb (184 kg) RDL x 5 🐎
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Young Lifters, Listen Up 👂
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Bro Saved His Life 🙇🏻
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I Used to Skip Leg Day 🦵
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Attempted MURDER in the Gym ⚰️
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She Benches More Than You, Bro 🤯
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EASIEST Pre/Post Workout Meal Ever 🍫
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99% of Lifters CAN'T DO THIS 🦵️
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W Rizz 💦
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Absolutely Repulsive 🤮
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The BEST Time to BULK! 🍔
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AGE NO BAR- 54 YEAR OLD VEGETARIAN DOING HINDU PUSHUPS
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WANT SHREDDED SHOULDERS?? TRY THIS WORKOUT! 💥💥
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WANT BIGGER SHOULDERS? TRY THIS!!
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STOP Doing Pull Ups and Rows 🤓☝️
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‼️DO THIS EVERY TIME YOU HIT SHOULDERS ✅
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SHOULDERS WORKOUT FOR BEGINNERS 🚀
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