1. UPPER BODY (menstrual friendly)

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    0
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  2. Bird 🕊️ Care - Removing String and thread wrapped around foot of bird - Help Bird

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  3. Full Body Resistance Band Workout - Increase Mobility

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    14
    1
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  4. Office Workout Series: Band resisted chair squats and arm curls

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    16
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  5. Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

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    3
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