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  1. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

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  2. Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 145 - Chest & Triceps - Dumbbell Focused Exercises

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  3. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

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  4. Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

    Effective Weights Upper Body Dumbbell Strength Workout 4 Women | 40 Min | Get Stronger

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  6. 30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

    30 Minute Legs, Shoulders, and Cardio Burn with Dumbbells and a Band with Bible Study

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  7. 3 Ways To Reverse Out of Overtraining & Make Better Progress | Mind Pump 2293

    3 Ways To Reverse Out of Overtraining & Make Better Progress | Mind Pump 2293

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  8. Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

    Father & Son Workout in Nicaragua - Cut Day 173 - Chest & Triceps - Dumbbell Focused Exercise Week

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  9. CHEST, TRI’S, SHOULDERS follow along workout

    CHEST, TRI’S, SHOULDERS follow along workout

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  10. Christian Fitness - Dumbbell Strength - Lift Worship Praise

    Christian Fitness - Dumbbell Strength - Lift Worship Praise

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  11. From a Skinny Bitch to a Decent physique. What I did...

    From a Skinny Bitch to a Decent physique. What I did...

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  12. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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  13. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

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    649
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  14. ✨ ARMS + SHOULDERS ✨ follow along workout

    ✨ ARMS + SHOULDERS ✨ follow along workout

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  15. 35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE

    35 Minute INTENSE CHEST, SHOULDERS & TRICEPS Dumbbell Workout to BUILD MUSCLE

    18
  16. 25 Min Full Body Dumbbell Strength Workout to Build Muscle

    25 Min Full Body Dumbbell Strength Workout to Build Muscle

    50