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  1. "Seaside Sounds: Unwind with the calming Waves, Relax, Helps, Reduce Anxiety & Depression, Soothing

    "Seaside Sounds: Unwind with the calming Waves, Relax, Helps, Reduce Anxiety & Depression, Soothing

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  2. 5 BREATHING TECHNIQUES FOR STRESS RELIEF | How You Breath Can Help Reduce Your Stress Levels

    5 BREATHING TECHNIQUES FOR STRESS RELIEF | How You Breath Can Help Reduce Your Stress Levels

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  3. Healing Harmony: A journey to Deep Relaxation ☘️ | Music for Deep Relaxation

    Healing Harmony: A journey to Deep Relaxation ☘️ | Music for Deep Relaxation

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  4. 𝒯𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂 𝒴𝑜𝓊𝓇 ℒ𝒾𝒻𝑒 𝒯𝒽𝓇𝑜𝓊𝑔𝒽 𝒶 𝒮𝓊𝓇𝓇𝑒𝒶𝓁 𝒞𝓇𝓎𝓈𝓉𝒶𝓁 𝒲𝑜𝓇𝓁𝒹

    𝒯𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂 𝒴𝑜𝓊𝓇 ℒ𝒾𝒻𝑒 𝒯𝒽𝓇𝑜𝓊𝑔𝒽 𝒶 𝒮𝓊𝓇𝓇𝑒𝒶𝓁 𝒞𝓇𝓎𝓈𝓉𝒶𝓁 𝒲𝑜𝓇𝓁𝒹

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  5. Improve your health with 5 rounds of Wim Hof Breathing Technique

    Improve your health with 5 rounds of Wim Hof Breathing Technique

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    1.13K
  6. Reduce Stress & Anxiety Before Bed: Your Gateway to Peaceful Sleep

    Reduce Stress & Anxiety Before Bed: Your Gateway to Peaceful Sleep

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    570
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  7. Wim Hof advanced breathing 6 rounds - 45 breaths / round

    Wim Hof advanced breathing 6 rounds - 45 breaths / round

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    295
  10. [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

    [NO VOICE] Wim Hof Breathing Exercise: 5 rounds - 40 breaths

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    3
    585
  11. Zazen | The Meditation of Doing Nothing

    Zazen | The Meditation of Doing Nothing

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  12. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

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  13. [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

    [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

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  14. Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

    Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz

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  15. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  16. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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