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  1. Spin Class - 15 Minute HIIT Workout #5 PLUS Ab Routine

    Spin Class - 15 Minute HIIT Workout #5 PLUS Ab Routine

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  3. 30-minute video of safe exercises to get rid of belly fat.

    30-minute video of safe exercises to get rid of belly fat.

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  4. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)

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  5. 6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

    6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

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  6. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

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  7. Relaxing Full Body Yoga Stretching Lesson

    Relaxing Full Body Yoga Stretching Lesson

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  8. Blood Clot Symptoms & Signs [Causes & Treatment of Leg Blood Clots]

    Blood Clot Symptoms & Signs [Causes & Treatment of Leg Blood Clots]

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  9. Yoga Flow for Middle Splits || Stretchy and Flexy || Yoga with Stephanie

    Yoga Flow for Middle Splits || Stretchy and Flexy || Yoga with Stephanie

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  10. Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

    Stretchy and Strong Yoga Flow for Everyone || Flexibility and Stamina || Yoga with Stephanie

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  11. Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

    Day 21 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy Yoga Flow || Yoga Challenge

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  12. Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes

    Stretches for Flexibility, Legs & Hips Dynamic Stretching Routine, Perfect for Leg Day, 20 Minutes

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  13. Stretchy Yoga Flow For Everyone || Flexibility and Mobility || Yoga with Stephanie

    Stretchy Yoga Flow For Everyone || Flexibility and Mobility || Yoga with Stephanie

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  14. 30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

    30 min Forward Head Posture Exercises - Pilates Neck Pain Relief Stretches

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  17. No Index Finger Number 5 | Gene Petty

    No Index Finger Number 5 | Gene Petty

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  19. Spin Class - 21 Minute HIIT Workout #4 PLUS Ab Routine at Home

    Spin Class - 21 Minute HIIT Workout #4 PLUS Ab Routine at Home

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  20. The Christian And Yoga, Should You Practice It? - Further. Every. Day.

    The Christian And Yoga, Should You Practice It? - Further. Every. Day.

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  21. 25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

    25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

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