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  1. L4 L5 L5 S1 Lumbar Disc bulge recovery at home

    L4 L5 L5 S1 Lumbar Disc bulge recovery at home

    80
  2. Pilates for Back Pain Relief Exercises: How to Release your Back

    Pilates for Back Pain Relief Exercises: How to Release your Back

    3
  3. Is Running Good If You Have Lower Back Pain? | BISPodcast Ep 30

    Is Running Good If You Have Lower Back Pain? | BISPodcast Ep 30

    3
    0
    5
    1
  4. How to Recover from Lower Back Surgery with Exercises | BISPodcast Ep 43

    How to Recover from Lower Back Surgery with Exercises | BISPodcast Ep 43

    4
  5. 15 Yoga Poses That'll Change Your Body In Less Than a Month

    15 Yoga Poses That'll Change Your Body In Less Than a Month

    94
  6. Sciatica: Causes, Exercises & Treatments To Relieve Pain | BISPodcast Ep 59

    Sciatica: Causes, Exercises & Treatments To Relieve Pain | BISPodcast Ep 59

    6
  7. Exercises To Avoid If You Have A Lumbar Disc Bulge | BIS Podcast Ep 61

    Exercises To Avoid If You Have A Lumbar Disc Bulge | BIS Podcast Ep 61

    49
  8. 30-minute video of safe exercises to get rid of belly fat.

    30-minute video of safe exercises to get rid of belly fat.

    15
  9. Lower Back Pain Relief

    Lower Back Pain Relief

    1
  10. Sciatica Pain Free Recovered Without Surgery

    Sciatica Pain Free Recovered Without Surgery

    2
    0
    46
  11. Say Goodbye to Lower Back Pain with These Pilates Exercises

    Say Goodbye to Lower Back Pain with These Pilates Exercises

    41
  13. Chronic Lower Back Bain recovery without surgery

    Chronic Lower Back Bain recovery without surgery

    86
  14. Exercise cannot and will not ever be the cure for obesity. Nor is exercise good for you in any way

    Exercise cannot and will not ever be the cure for obesity. Nor is exercise good for you in any way

    227
  15. Episode 46A Dr. Natalia Sikaczowski, PT, DPT CSCS and Dr. Raymond Butts, DPT, PhD

    Episode 46A Dr. Natalia Sikaczowski, PT, DPT CSCS and Dr. Raymond Butts, DPT, PhD

    130
    1
  16. Resolve Chronic Pain with Posture Correction #37

    Resolve Chronic Pain with Posture Correction #37

    83
  17. PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    PILATES FOR PERIOD CRAMPS - HOME WORKOUT ROUTINE | NO DAYS OFF

    32
  19. Pilates for Back Pain Relief Exercises: How to Release your Back

    Pilates for Back Pain Relief Exercises: How to Release your Back

    1
  20. Anterior Pelvic Tilt & Back Pain: Fix It With Exercises & Stretches | BISPodcast Ep 58

    Anterior Pelvic Tilt & Back Pain: Fix It With Exercises & Stretches | BISPodcast Ep 58

    18
  21. How Your Hips Make Back Pain Worse & Prevent Recovery | BIS Podcast Ep 64

    How Your Hips Make Back Pain Worse & Prevent Recovery | BIS Podcast Ep 64

    23
    4
  22. The biggest challenge with chronic lower back pain

    The biggest challenge with chronic lower back pain

    2
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    125
  23. Pilates Lower Back Pain Exercises - Back Pain Relief Workout

    Pilates Lower Back Pain Exercises - Back Pain Relief Workout

    1