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  4. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

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  5. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  6. Burn Calories & Explore Pittsburgh Virtual Trail Walk Jog Run Workout | 55 Min | 145 BPM |

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  7. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  11. Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

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  12. Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

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  13. Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

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  14. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

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  15. Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

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  16. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

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  17. Energize Mini Trampoline Rebounding Bounce Jump Fitness Workout | 23 Min of Cardio Fun!

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  20. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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  21. Easy Jog Walk Sprint Pittsburgh | 38 Min | BPM 155 | 4600 Steps* | Calorie Burner

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  22. Microsoft supports right to repair bill in Washington; what's the catch?

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