Step Aerobics Fun & Easy for Beginners Seniors and Beginners

1 year ago
138

This is a 40 min step aerobics workout for seniors, beginners and baby boomers at 120 BPM. The step aerobics moves are easy to do without any complex moves.

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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