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  1. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  2. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

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  4. Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

    Get Your Heart Pumping with Turbo Chair High Intensity Seated or Stand Cardio Burst 150 BPM 26 Min

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  5. Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

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  6. Sleep Habits for a High-Performance Brain

    Sleep Habits for a High-Performance Brain

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  7. Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    22
  8. 30 MIN Full Body Definition Barre Sculpt At-Home Workout

    30 MIN Full Body Definition Barre Sculpt At-Home Workout

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  9. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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    2
  10. "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    "Cruising Solo with Royal Caribbean Changed My Life: Anthem of The Seas Story". I'm Hooked! 30 Min.

    34
  11. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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    352
    2
  12. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

    40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

    35
  13. Meet The Woman Who Trains Dogs To Be Real Life Heroes

    Meet The Woman Who Trains Dogs To Be Real Life Heroes

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  14. Cardio No Equipment! 30 Mins | Fatburn - Endurance - Fitness #CrockFit

    Cardio No Equipment! 30 Mins | Fatburn - Endurance - Fitness #CrockFit

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  15. Quick HIIT Superset Smasher! Intense 20 Minute Workout | No equipment | #CrockFitApp

    Quick HIIT Superset Smasher! Intense 20 Minute Workout | No equipment | #CrockFitApp

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  16. Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

    Get Fit & Strong in 40 Minutes with this Fun Latin Chair Dance & Dumbbell Workout!

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  17. Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

    Jump Start Your Day with this 22 Minute - Fast-Paced Cardio Burst Exercise Challenge! No Jumping!

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  19. Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

    Sexy Back, Shoulders & Arms Workout - 20 min with dumbbells

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  21. Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

    Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

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  23. My 20-Day Preparation Training for the Marathon, Here's How It Went

    My 20-Day Preparation Training for the Marathon, Here's How It Went

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