1. Pressing Masterclass With David Moyes 1v1 Pressing

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    Pressing Masterclass With David Moyes - Small Sided Game

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    Pressing On • Contemporary Piano Instrumental Music by Matt Savina #432hz

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  5. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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  6. HEX BAR NEW BEST 365🎥WENS NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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  7. 65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON session

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  8. HEX BAR DEADLIFTS 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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  9. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  10. 65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

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  11. 65yr old LOW INCLINE BENCH 205🎥 WENSNDAY NOV 22nd AFTERNOON session

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  13. MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

    MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

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  15. 20240306 Day 696 Part-2 - Post-Conditioning Pressing

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  16. Pressing Masterclass With David Moyes - Pressing From The Front

    Pressing Masterclass With David Moyes - Pressing From The Front

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  17. LOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the Elliptical

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  18. MILITARY PRESS 150x1+155xfail 🎥Rest of vids will be posted tonight WENS NOV 22 AFTERNOON session

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  19. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON session

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  20. MILITARY PRESS Dropped 115x12r🎥 WENSNDAY NOV 22nd AFTERNOON session

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  21. MILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the Elliptical

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  22. 20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)

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  23. 65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

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  24. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

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  25. 65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

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