1. 1000 Day Journey 0661 Hit the Century Mark Again

    1000 Day Journey 0661 Hit the Century Mark Again

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  2. 1000 Day Journey 0657 Nothing but Good Memories & Vibes

    1000 Day Journey 0657 Nothing but Good Memories & Vibes

    34
  3. 1000 Day Journey 0654 Another Milestone

    1000 Day Journey 0654 Another Milestone

    38
  4. 1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

    1000 Day Journey 0656 SoCal equivalent of Groundhog's Day

    26
  5. This Mind Trick MELTS Fat?! 🤯 Hypnosis for Weight Loss Explained!

    This Mind Trick MELTS Fat?! 🤯 Hypnosis for Weight Loss Explained!

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    1
  6. 1000 Day Journey 0653 Ditching the Surgical Drains Today

    1000 Day Journey 0653 Ditching the Surgical Drains Today

    25
  7. 1000 Day Journey 0659 Turning on the Heat

    1000 Day Journey 0659 Turning on the Heat

    21
    1
  8. 1000 Day Journey 0651 Goofing Off throughout the Day

    1000 Day Journey 0651 Goofing Off throughout the Day

    45
    2
  9. 1000 Day Journey 0652 Blueberries are the Best

    1000 Day Journey 0652 Blueberries are the Best

    42
  10. Workout Routine To Stay Lean While Traveling

    Workout Routine To Stay Lean While Traveling

    14
  11. When “Cardio” becomes a muscle thing 💪🏾

    When “Cardio” becomes a muscle thing 💪🏾

    5
  12. 14days weitght Loss challenge -home workout routine

    14days weitght Loss challenge -home workout routine

    18
  13. Can A Diet Result in Micronutrient Deficiencies? 🤔

    Can A Diet Result in Micronutrient Deficiencies? 🤔

    7
  14. Yes you can, but it’s not as great as you might think

    Yes you can, but it’s not as great as you might think

    3