1. 

   6 months ago

   3 Signs You Have a Rotator Cuff Tear

   BobandBrad
2. 

   7 months ago

   How to STOP HIP PAIN Fast! All You Need to Know

   BobandBrad
3. 

   6 months ago

   Ways To Avoid a Compression Fracture

   BobandBrad
4. 

   7 months ago

   Does Stretching Cure Sciatica?

   BobandBrad
5. 

   6 months ago

   How to Fix a Tight Psoas Muscle (Hip Flexor) Fast!

   BobandBrad
6. 

   11 months ago

   5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

   BobandBrad
7. 

   5 months ago

   Thumb Pain Relief: 3 Exercises You’re Missing

   BobandBrad
8. 

   6 months ago

   Best Knee Pain Tips (+ 2 Key Mistakes to Avoid)

   BobandBrad
9. 

   7 months ago

   UPDATE: The Main Thing Bob Is Doing To Keep Walking

   BobandBrad
10. 

    11 months ago

    Best Standing Warm-Up Stretch For Seniors! Do Daily

    BobandBrad
11. 

    7 months ago

    Unlock Tight Back & Neck Muscles; Relief in Minutes

    BobandBrad
12. 

    7 months ago

    How to Live Longer, Healthier & Lose Weight

    BobandBrad
13. 

    3 months ago

    Simple Exercises to Improve Blood Supply to the Brain

    Heal Yourself Naturally
14. 

    6 months ago

    7 "Must Do" Stretches In Bed- Guaranteed to Jump Start a Great Day.

    BobandBrad
15. 

    7 months ago

    Neck Pain - Using a Towel to Decrease Neck Pain!

    BobandBrad
16. 

    2 months ago

    Is Stretching Useless Before Walking?

    BobandBrad
17. 

    1 month ago

    Can Seniors Grow Muscle Size (The Surprising Truth)

    BobandBrad
18. 

    6 months ago

    Hamstring Stretches Are Useless, Unless You Do This First!

    BobandBrad
19. 

    2 months ago

    Does 1 Min Hard Exercise = 45 Min of Cardio?

    BobandBrad
20. 

    2 months ago

    Boost Balance and Strength with These Hip Exercises

    BobandBrad
21. 

    6 months ago

    How Flat Feet Can Damage Feet, Knees, & Hips (How You Can Stop It)

    BobandBrad
22. 

    6 months ago

    Top 3 Exercises for Achilles Tendonitis-Selected by Physical Therapy

    BobandBrad
23. 

    6 months ago

    Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

    BobandBrad