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  1. A Spoonful of Sugar: Full Metal Ox Day 1466

    A Spoonful of Sugar: Full Metal Ox Day 1466

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  2. 7 Effective Exercises for a Sculpted Chest

    7 Effective Exercises for a Sculpted Chest

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  3. Sol-2-Soul Sunday 22: Full Metal Ox Day 1463

    Sol-2-Soul Sunday 22: Full Metal Ox Day 1463

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  4. Charles C Boycott: Full Metal Ox Day 1459

    Charles C Boycott: Full Metal Ox Day 1459

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  5. Fundamentally Outrageous: Full Metal Ox Day 1460

    Fundamentally Outrageous: Full Metal Ox Day 1460

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  6. Marching Into A New Future: Full Metal Ox Day 1467

    Marching Into A New Future: Full Metal Ox Day 1467

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  7. HardGainer Spring Cut Day 6 - Triceps & Chest Workout (157 lbs)

    HardGainer Spring Cut Day 6 - Triceps & Chest Workout (157 lbs)

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  8. Calling All Souls: Full Metal Ox Day 1461

    Calling All Souls: Full Metal Ox Day 1461

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  9. 7D Consciousness Download: Full Metal Ox Day 1464

    7D Consciousness Download: Full Metal Ox Day 1464

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  10. Affirmation Nation: Full Metal Ox Day 1457

    Affirmation Nation: Full Metal Ox Day 1457

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  11. 🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

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  12. Fitness Biceps Triceps Back Blaster Rope

    Fitness Biceps Triceps Back Blaster Rope

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  13. TIDDIES & HAMS 🍑

    TIDDIES & HAMS 🍑

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  15. HardGainer Spring Cut Day 13 - Triceps, Chest & Shoulder Workout

    HardGainer Spring Cut Day 13 - Triceps, Chest & Shoulder Workout

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  16. 🔥💪 SEATED DIPS - Your Secret Weapon for STRONG Triceps! 💪🔥

    🔥💪 SEATED DIPS - Your Secret Weapon for STRONG Triceps! 💪🔥

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  17. TIDDIES FUGGED 😭

    TIDDIES FUGGED 😭

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  18. Why the Iso-lateral Horizontal Bench Press Should Be in Your Routine

    Why the Iso-lateral Horizontal Bench Press Should Be in Your Routine

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  20. The Butterfly Machine at 108kg

    The Butterfly Machine at 108kg

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  21. Time to Get HUGE! Chest Training with Kami and Bryce

    Time to Get HUGE! Chest Training with Kami and Bryce

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