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A Spoonful of Sugar: Full Metal Ox Day 1466
Full Metal Ox Day 1466
Wednesday 05, March 2025
Serenity Year Episode 1531
**Noxsoma Life Camp: https://noxsoma.substack.com/
A Spoonful of Sugar
His-narrative doesn't roll off the togue as smoothly as his story. We suspect that the two words were combined to save money on printing. Back in the early days of commercial publishing, charges were issued per letter. The typesetter must be paid. In order to save that charge, simply remove that extra "s" and we have this word that has come down through history as "history." (Ha ha.) Possibly this is one of the reasons that there are so many compounded words in German and the areas where the Gutenberg press was invented.
But who is the "his" (or "he") in his story? We'll tell you in this episode. (But really, you already know.)
Today's Episode:
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SEASON 1 of FMO on the archives
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YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.
Special Edition Park Thursday - https://youtu.be/VnZPUgfuI0Q?si=txCp2eMN7dNhJiV2
Second Win - Episode 18 - Sabado Grande - https://youtu.be/VBeASS6fFNc?si=r5Ba4-Jqkm0AsfMl
Low Gear Workout - Ep-17 Friday Gym - https://youtu.be/y5S1qdENtJ0?si=ElkVwAreVZYBIBlZ
Basics Training - MBB 06 - Wed - https://youtu.be/lYqdR-_HpPw?si=xz0PaoW0kQ9ksLS7
Go Hard Monday Park Session 10 - https://youtu.be/yl-lb9qjZcI?si=acoyADRdYfZPFf4G
2 for 2 - Sat Ep-16 - https://youtu.be/7D-tKqWGkDk?si=fb-ZZCi0u8UP4qJi
Friday Chest/Leg Bomb - Ep-15 - https://youtu.be/gSdKdeEV54w?si=5Zl3swH76cqySbv_
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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