All Videos Channels
  2. Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    15
    0
    597
    3
  3. Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It

    Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It

    259
  4. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    19
    0
    489
    3
  5. What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

    14
    0
    282
  7. Everybody With Hip Pain Should Try One Certain Thing!

    Everybody With Hip Pain Should Try One Certain Thing!

    12
    0
    388
  10. The Single Best Abdominal Exercise (in our opinion- great ab workout)

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

    6
    0
    388
    1
  12. Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    7
    0
    221
  13. Do this 1-minute foot and ankle workout for better balance and walking #shorts

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

    8
    0
    252
  16. Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

    Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

    4
    0
    245
  18. Sciatica That Doesn't Improve- MUST See This for Success!

    Sciatica That Doesn't Improve- MUST See This for Success!

    2
    0
    265
  21. Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    Transform Your Body at Home: Simple KAATSU Workout for Beginners!

    49
  22. Tinnitus Be Gone! 10-Minute Routine for Instant Relief

    Tinnitus Be Gone! 10-Minute Routine for Instant Relief

    2
    0
    13
  24. Knock Knees? Causes and Results. What causes your knees to "go in"?

    Knock Knees? Causes and Results. What causes your knees to "go in"?

    3
    0
    202
  25. #1 Reason You Should Walk Backwards 1x / day (15 min)

    #1 Reason You Should Walk Backwards 1x / day (15 min)

    15
    0
    301
Prev Next