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Top 5 Reasons Older Adults Stop Walking & How To Avoid This
Brad and Mike discuss the top 5 reasons older adults stop walking and how to avoid this.
Website: https://bobandbrad.com/
Youtube Channel: / @bobandbrad
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
https://www.bobandbrad.com/resource-c...
~~~~Chapters~~~~
0:00 Intro
0:43 Benefits of walking
1:20 Common problems causing people to stop walking & remedies
6:25 Strengthen hip abductors exercises
8:15 Glute maximus muscle activator
9:20 Use a cane or walker
11:26 Loss of motivation advice
12:23 Recap
12:44 More walking videos information
13:05 Outro
~~~~ Featured Products ~~~~
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5) Single Point Walking Cane: https://amzn.to/3UkgS6Z
~~~~Visit us on our other social media platforms~~~~
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Threads: https://www.threads.net/@officialboba...
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~~~~~Our Products: ~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
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Heating Pad: https://amzn.to/3PoRitR
Wellness:
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Top 3 Fix: Book by Bob Schrupp PT and Rick Olderman MSPT
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Fitness:
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Pull Up Bands: https://amzn.to/3o3wQBN
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Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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