Everybody With Hip Pain Should Try One Certain Thing!

Brad and Mike discuss what everyone with hip pain should try.
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Youtube Channel: / @bobandbrad
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Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
https://www.bobandbrad.com/resource-c...

~~~~Chapters~~~~
0:00 Intro
0:18 Anterior femoral glide syndrome - Rick Olderman
0:57 What is anterior femoral glide syndrome?
2:08 Perform mobilization
3:43 After mobilization - strengthen hip abductor muscles & glute max
5:04 Progress to resistance band
5:50 Strengthen glute maximus
7:10 If you're not comfortable on hands and knees/floor
8:05 How often? How many repetition? How many days?
8:36 Another hip pain video recommendation
8:49 Outro

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~~~~~Our Products: ~~~~~

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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.