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  1. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

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  2. PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

    PAUL MASON d: | ABORIGINES on traditional diet: GLUCOSE in 1/2 TG DOWN 300%

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  3. GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

    GABRIELLE LYON 2 | PROTECT AGING HEALTH: Prioritize Protein & resistance training

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  4. GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

    GABRIELLE LYON 4 | Quality Animal PROTEIN Does NOT SPIKE insulin when eating low carb

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  5. JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

    JORDAN PETERSON a | 5 years meat only: never hungry; restored health; depression gone!

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  6. PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

    PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

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  7. TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

    TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

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  8. NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

    NADIR ALI 4’ | Study 28k people: PCSK9 inhibitor… No mortality benefit

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  9. JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

    JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

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  10. PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

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  11. JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

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  12. NADIR ALI 1’ | Give patient data on statin benefits [0.6%] to decide vs low carb, fast, exercise

    NADIR ALI 1’ | Give patient data on statin benefits [0.6%] to decide vs low carb, fast, exercise

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  13. GEORGIA EDE c | CLOW CARB EATING: -cuts TRIGLYCERIDES by 100s -cuts INSULIN like a rock

    GEORGIA EDE c | CLOW CARB EATING: -cuts TRIGLYCERIDES by 100s -cuts INSULIN like a rock

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  14. JASON FUNG 10’ | ARTIFICIAL SWEETENERS Raise INSULIN; shut down fat burning

    JASON FUNG 10’ | ARTIFICIAL SWEETENERS Raise INSULIN; shut down fat burning

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  15. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

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  16. BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

    BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

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  17. PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

    PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

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  18. MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

    MENNO HENSELMANS 2 | MUSCLE PROTEIN BREAKDOWN requires 40g + per meal

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  19. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

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  20. PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

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  21. PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

    PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

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  22. KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

    KEN SIKARIS a’ | CHYLOMICRONS; LDL; HDL—natural, healthy…if not we are incredibly sick

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  23. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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  24. TRO KALAYJIAN a | Trust your MD or GP? they likely use OLD, CORRUPT SCIENCE

    TRO KALAYJIAN a | Trust your MD or GP? they likely use OLD, CORRUPT SCIENCE

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  25. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

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