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  1. JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

    JAY VINCENT | LEG PRESS safer than squat & SAME EFFECT for building STRENGTH

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    63
  3. How to Perfect Your Form for the Sumo Deadlift || Sumo Deadlift Technique

    How to Perfect Your Form for the Sumo Deadlift || Sumo Deadlift Technique

    737
  4. Front Squats Can Take Your Leg Gains To The Next Level

    Front Squats Can Take Your Leg Gains To The Next Level

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  5. 10 Min HOURGLASS WORKOUT - No Gym ABS Workout - Round Booty Workout - Exercises to Lose Belly Fat

    10 Min HOURGLASS WORKOUT - No Gym ABS Workout - Round Booty Workout - Exercises to Lose Belly Fat

    507
  6. Full Body HIIT Workout with Light Weights, At Home Workout, Workouts for Weight Loss

    Full Body HIIT Workout with Light Weights, At Home Workout, Workouts for Weight Loss

    59
  9. 20240410 Day 731 Part-2 - Post-Conditioning Abs & Posterior Chain

    20240410 Day 731 Part-2 - Post-Conditioning Abs & Posterior Chain

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  10. Fixing my life day 20: Leg Day & Boxing Fun #motivation #transformation #productivelifestyle

    Fixing my life day 20: Leg Day & Boxing Fun #motivation #transformation #productivelifestyle

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  11. Leg day gains in full extension mode!!

    Leg day gains in full extension mode!!

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  14. Leg Extensions and Squats

    Leg Extensions and Squats

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  16. Core Exercises: Lying back extension

    Core Exercises: Lying back extension

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  17. Annoying Chick Trying To Reinvent The Wheel At The Gym Gets Some Karma

    Annoying Chick Trying To Reinvent The Wheel At The Gym Gets Some Karma

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  18. JAY VINCENT a | Don’t rely on FEEL in resistance movement: Some muscles have more sensory nerves

    JAY VINCENT a | Don’t rely on FEEL in resistance movement: Some muscles have more sensory nerves

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  19. Leg extension exercise video

    Leg extension exercise video

    1
  21. Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

    Elastic Exercise Band for Booty, Glute, Leg & Thigh Exercising

    61
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  22. How to Do a Tricep Dip | Boot Camp Workout

    How to Do a Tricep Dip | Boot Camp Workout

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  23. High Bar Squats. Block 1 Week 3

    High Bar Squats. Block 1 Week 3

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