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  1. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

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  3. How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

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  15. The Only Seated Exercises That Improve Balance & Stop Falls

    The Only Seated Exercises That Improve Balance & Stop Falls

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  16. Australian designer Evelyn Owen with his submachinegun circa 1942

    Australian designer Evelyn Owen with his submachinegun circa 1942

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