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  1. Easy Ways to Start Yoga #yoga #yogaforbeginners #easywaytostartyoga #yogajourney #yogatips

    Easy Ways to Start Yoga #yoga #yogaforbeginners #easywaytostartyoga #yogajourney #yogatips

    6
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    126
  2. Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    Shoulder Stretch to Open and Relieve Pain #yoga #shoulder #yogatips #stretch #yogateacher

    2
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    225
  3. Hand to Toe Yoga Pose to Stretch Entire Body #yoga #handtotoe #yogatips #yogaforbalance #fullbody

    Hand to Toe Yoga Pose to Stretch Entire Body #yoga #handtotoe #yogatips #yogaforbalance #fullbody

    187
  4. Neck Stretches to release Tension Office Break Yoga #yoga #officebreak #yogatips #neckstretch

    Neck Stretches to release Tension Office Break Yoga #yoga #officebreak #yogatips #neckstretch

    146
  6. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

    103
  7. Cobra Pose for Digestion and Bloating #cobrapose #digestion #yogatips #wellness #healthylifestyle

    Cobra Pose for Digestion and Bloating #cobrapose #digestion #yogatips #wellness #healthylifestyle

    75
  8. Extended Side Angle Pose💕#extendedsideanglepose #yoga #yogatips #yogalove #mindfulness #selfcare

    Extended Side Angle Pose💕#extendedsideanglepose #yoga #yogatips #yogalove #mindfulness #selfcare

    82
  9. Big Yoga Error! Don't Do This! #yoga #yogamistakes #mindfulness #selfcare #yogatips #yogajourney

    Big Yoga Error! Don't Do This! #yoga #yogamistakes #mindfulness #selfcare #yogatips #yogajourney

    96
  10. Easy Seated Pose is for everyone! #yoga #easyseat #yogatips #mindfulness #relax #namaste

    Easy Seated Pose is for everyone! #yoga #easyseat #yogatips #mindfulness #relax #namaste

    105
  11. Tooltips Day #11 - Procedural Tooltips

    Tooltips Day #11 - Procedural Tooltips

    31
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  12. Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

    Bellows breath, aka Bhastrika Pranayama, aka Breath of fire #pranayama #breathwork #yoga #yogatips

    92
  14. Throat Chakra Yoga for Opening #yoga #throatchakra #truth #yogatips #throatyoga

    Throat Chakra Yoga for Opening #yoga #throatchakra #truth #yogatips #throatyoga

    46
  15. Quick Yoga before Travel #yoga #quickyoga #travelyoga #yogatips

    Quick Yoga before Travel #yoga #quickyoga #travelyoga #yogatips

    87
  16. Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    Cat and Cow pose, also known as Marjaryasana and Bitilasana #yoga #yogatips #catcow

    94
  20. Yoga for Sore Muscles #yoga #soremuscles #yogastretch #yogatips #yogateacher

    Yoga for Sore Muscles #yoga #soremuscles #yogastretch #yogatips #yogateacher

    33
  21. come take a break with me at your desk #deskstretch #yoga #yogastretch #seatedstretch #yogatips

    come take a break with me at your desk #deskstretch #yoga #yogastretch #seatedstretch #yogatips

    35
  22. yoga for your period #yoga #yogatips #yogaforperiod #yogateacher

    yoga for your period #yoga #yogatips #yogaforperiod #yogateacher

    18
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