No channels found
  1. 💥Tight Hip Flexors👎

    💥Tight Hip Flexors👎

    18
    3
    5
  2. Loosen tight hip flexors (FOREVER) in 20 minutes!

    Loosen tight hip flexors (FOREVER) in 20 minutes!

    6
  3. 20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The Universe

    20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The Universe

    65
    1
    8.37K
    2
  4. release "fight or flight" psoas and hip flexors, which are usually tight from sitting

    release "fight or flight" psoas and hip flexors, which are usually tight from sitting

  5. Unlock Your Hip Flexors Revamped For 2020!

    Unlock Your Hip Flexors Revamped For 2020!

    11
  6. Tight Hip Flexor Stretches! | Stretch With Suzie | part 1

    Tight Hip Flexor Stretches! | Stretch With Suzie | part 1

    9
  7. Are your Hip Flexors TIGHT?

    Are your Hip Flexors TIGHT?

    8
    0
    1
  8. Should you STRETCH or STRENGTHEN Tight Hip Flexors!?

    Should you STRETCH or STRENGTHEN Tight Hip Flexors!?

    3
  9. Yin Yoga for Quads, Thighs & Hip Flexors

    Yin Yoga for Quads, Thighs & Hip Flexors

    37