Band-Distracted Hip Flexor Stretch
Enjoyed this video? Join my Locals community for exclusive content at
amusoathletics.locals.com!
3 years ago
44
Many of us have tight hip flexors.
Using a band is a great way to get an extra stretch on an area of the body that can be difficult to stretch!
Loading comments...
-
1:16
Amuso Athletics
2 years agoSeated Low Back Stretch
26 -
2:08
Amuso Athletics
3 years agoBand-Distracted Hamstring Stretch
57 -
2:35
WXYZ
3 years agoWarm stretch
15 -
2:11
WXYZ
3 years agoWarm stretch continues
42 -
0:07
zhudro7
3 years agoamazing stretch
121 -
1:49
EmilyFitGirl
3 years agoSplit Stance Hamstring\Adductor Stretch
43 -
2:06
EmilyFitGirl
3 years agoSide Lunge Stretch
93 -
1:39
WXYZ
3 years agoStretch of warmer weather
4 -
27:18
My Muay Thai Journey
3 years agoReady Stretch GO!
38 -
2:57
StretchHealing123
3 years agoStretch your mind
73
