1. Dr. Becky Fitness

    1.98K Followers
  1. Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]

    Blood Sugar vs. Snacks: I Ran the Tests [Dark Chocolate, Popcorn, Almonds, Eggs]

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  2. Zero Sugar / One Month - Drs Keith & Becky Share Her New Book

    Zero Sugar / One Month - Drs Keith & Becky Share Her New Book

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  3. Intermittent Fasting Cleans Your Cells - Autophagy

    Intermittent Fasting Cleans Your Cells - Autophagy

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  5. Stop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]

    Stop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]

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  6. When Intermittent Fasting is Cream or MCT Oil OK in Coffee? Sweetener? Butter? Spices?

    When Intermittent Fasting is Cream or MCT Oil OK in Coffee? Sweetener? Butter? Spices?

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  9. You CAN Stop Sugar (4 Steps) – Watch This Video Today!

    You CAN Stop Sugar (4 Steps) – Watch This Video Today!

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  11. The Best Breakfast for Fat Loss (Hint-Low Carb Is Best)

    The Best Breakfast for Fat Loss (Hint-Low Carb Is Best)

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  12. Dr. Becky's 3Es and How They Help You Lose Weight

    Dr. Becky's 3Es and How They Help You Lose Weight

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  13. 5 Things You Need for Long Term Weight Loss Success

    5 Things You Need for Long Term Weight Loss Success

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  15. 3 Foods That Make You Sick & Fat - The Elimination Trifecta

    3 Foods That Make You Sick & Fat - The Elimination Trifecta

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  17. Best (and Worst) Fruit for Blood Sugar and Low Carb Dieting: I Ran the Tests!

    Best (and Worst) Fruit for Blood Sugar and Low Carb Dieting: I Ran the Tests!

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  18. How to Avoid Unhealthy Fats on a Low Carb or Keto Diet

    How to Avoid Unhealthy Fats on a Low Carb or Keto Diet

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  19. How to Get 25 Grams of Fiber Into Your Low-Carb Diet

    How to Get 25 Grams of Fiber Into Your Low-Carb Diet

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  20. How Many Carbs Can I Eat & Be Keto (or at least Low-Carb)

    How Many Carbs Can I Eat & Be Keto (or at least Low-Carb)

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  21. Put 5% More Effort Here & Get 50% More Weight Control

    Put 5% More Effort Here & Get 50% More Weight Control

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  22. Low Carb But Crave Crunchy Salty Foods? Here's Why & What to Do [Chip Addiction]

    Low Carb But Crave Crunchy Salty Foods? Here's Why & What to Do [Chip Addiction]

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  24. Boring is Better! A Novel Weight Loss Approach When Nothing Else Works

    Boring is Better! A Novel Weight Loss Approach When Nothing Else Works

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