Is Agave an OK Sugar Substitute?

Agave is a liquid sweetener extracted from a plant. It has a low glycemic index, which means it doesn’t spike your blood sugar, so why would I say it is not an acceptable sugar substitute?

I explain in this video.
In the video, you’ll learn...
*how processing destroys the nutrient value of agave
*why the type of sugar found in agave makes it unhealthy
*my recommendation in regards to all sugar substitutes

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More Videos by Dr. Becky:
Is Honey OK on My Low-Carb Diet: https://youtu.be/BtPvZuk6vpg
Fatty Liver: What Is It? Do You Have It? How To Fix It. https://youtu.be/_e5epKy5rv0
How sugar substitutes affected my blood glucose and ketones http://bit.ly/2uYWdJJ
Is Fruit a Problem on My Diet: https://youtu.be/B9KH5bf8cHc
5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.