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  1. Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

    Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

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  2. BEN BIKMAN h; | In nature: protein & fat ALWAYS COME TOGETHER! animal source best

    BEN BIKMAN h; | In nature: protein & fat ALWAYS COME TOGETHER! animal source best

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    150
  3. JEFF VOLEK k2 | LOW CARB ULTRA ATHLETES…use 90% FAT BURNING; post-glycogen SAME AS high carb

    JEFF VOLEK k2 | LOW CARB ULTRA ATHLETES…use 90% FAT BURNING; post-glycogen SAME AS high carb

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  4. Drew Baye. Speed in exercise does not transfer to any other activities

    Drew Baye. Speed in exercise does not transfer to any other activities

    13
  5. Drew Baye. hold weight for 2 minutes,cannot hold longer-will effectively recruit all motor units

    Drew Baye. hold weight for 2 minutes,cannot hold longer-will effectively recruit all motor units

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    50
  6. BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

    BEN BIKMAN 8 | KIDS? protein FIRST; then light snack OK

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    142
  7. BEN BIKMAN b” | Insulin resistance -migraines -epilepsy -depression

    BEN BIKMAN b” | Insulin resistance -migraines -epilepsy -depression

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    165
  8. BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

    BEN BIKMAN 6 | OZEMPIC works for 2 years: then…HUNGER & FAT RETURN

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    177
  9. TED NAIMAN e | High SATIETY eating Is the KEY to FAT LOSS & HEALTH

    TED NAIMAN e | High SATIETY eating Is the KEY to FAT LOSS & HEALTH

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    59
  10. BEN BIKMAN :: | GUM DISEASE can trigger inflammation throughout body!

    BEN BIKMAN :: | GUM DISEASE can trigger inflammation throughout body!

    34
  11. NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

    NADIR ALI A | LDL neutralizes bacteria & viruses; cuts inflammation; boosts ovaries & testes

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  12. KEN SIKARIS 2 | Small, dense LDL: oxidize, glycate & cause plaque!

    KEN SIKARIS 2 | Small, dense LDL: oxidize, glycate & cause plaque!

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  13. ANTHONY CHAFFEE b’ | PLANTS missing…. -B12; D3; K2. -Retinol; DHA; EPA

    ANTHONY CHAFFEE b’ | PLANTS missing…. -B12; D3; K2. -Retinol; DHA; EPA

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    316
  14. ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

    ANTHONY CHAFFEE e | DAD, MOM: young athletes, scholars NEED nutrient-dense: CARNIVORE

    35
  15. NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

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  16. TRO KALAYJIAN a | Trust your MD or GP? they likely use OLD, CORRUPT SCIENCE

    TRO KALAYJIAN a | Trust your MD or GP? they likely use OLD, CORRUPT SCIENCE

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    171
  17. MY TRAINER | Bench press when lifting heavy weights…need broad, solid, tight foundation

    MY TRAINER | Bench press when lifting heavy weights…need broad, solid, tight foundation

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  18. BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

    BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

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    190
  19. ANTHONY CHAFFEE g | Dialysis? If kidneys not totally gone: carnivore may restore function

    ANTHONY CHAFFEE g | Dialysis? If kidneys not totally gone: carnivore may restore function

    54
  20. RICHARD HART Part 6: LOTOJA 200 mile race…fat burnersrule second half

    RICHARD HART Part 6: LOTOJA 200 mile race…fat burnersrule second half

    14
  21. ANTHONY CHAFFEE 6 | Oxford study 2008: low B12, 5 year follow up: 5% brain atrophy

    ANTHONY CHAFFEE 6 | Oxford study 2008: low B12, 5 year follow up: 5% brain atrophy

    30