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  1. Jose Antonio: OUR ANCESTORS did not restrict their animal protein intake and their health was strong

    Jose Antonio: OUR ANCESTORS did not restrict their animal protein intake and their health was strong

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  3. NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

    NADIR ALI a CLASSIC | FOCUS ON LDL? classic mistake driven by standards of practice

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  4. Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

    Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

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  7. Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

    Nadir Ali. Children's brains must have high amounts of DHA, NOT ALA from vegetable sources...

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  8. SARAH KLEINER 3 | Parents: must help kids…get into sunshine! protect from video screens & wifi

    SARAH KLEINER 3 | Parents: must help kids…get into sunshine! protect from video screens & wifi

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  9. Drew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gym

    Drew Baye. Vast majority of people do not workout...-they believe must spend 150min/week in the gym

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  10. Drew Baye. The better body composition, the better strength to body weight ratio

    Drew Baye. The better body composition, the better strength to body weight ratio

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  11. Drew Baye. How to stimulate improvements in all 5 of those factors?Muscular strength & stamina

    Drew Baye. How to stimulate improvements in all 5 of those factors?Muscular strength & stamina

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  16. Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

    Drew Baye. Never follow a pre-set volume & frequency-must set to what your body can adapt to

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  17. Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

    Drew Baye. Anytime have two methods that nearly equally effective, choose the one that is lower risk

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  18. Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

    Drew Baye. -practice AS FAST AS YOU. CAN DO SO CORRECTLY

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  19. Drew Baye. Speed in exercise does not transfer to any other activities

    Drew Baye. Speed in exercise does not transfer to any other activities

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  20. Drew Baye. People say 'must explode in positive't hen control in negative....NONSENSE

    Drew Baye. People say 'must explode in positive't hen control in negative....NONSENSE

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  21. Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

    Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

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  22. Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

    Drew Baye.Afterward, tell them: I did not help-it was you Did not do this for their physical benefit

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  23. Drew Baye. Time under Load is a measure of performance

    Drew Baye. Time under Load is a measure of performance

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  24. Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

    Drew Baye. "At that point, stop" -adding more work will not increase the effectiveness of stimulus

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  25. Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

    Drew Baye. Get to a point, even momentarily,where you ARE WORKING ASINTENSELY AS YOU ARE CAPABLE

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