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  1. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

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  2. 3x3 Squat (410#) and Bench Press (280#) - 20220120

    3x3 Squat (410#) and Bench Press (280#) - 20220120

    38
    6
    23
  3. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

    36
    8
    38
  4. 3x3 Squat and Bench Press - 20220105

    3x3 Squat and Bench Press - 20220105

    29
    10
    20
  6. Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong", Table Talk #221

    Bob Merkh l 1,165 POUND SQUAT WPO, 2,905 TOTAL, "We Belong", Table Talk #221

    86
  7. Dumbell Single Leg Bench Split Squat

    Dumbell Single Leg Bench Split Squat

    17
  9. Bench, Squat, Deadlift 3x3's - 20220914

    Bench, Squat, Deadlift 3x3's - 20220914

    36
    3
    17
  11. Bench, Squat, Deadlift 3x3's - 20220906

    Bench, Squat, Deadlift 3x3's - 20220906

    30
    6
    14
  14. 3x3 Squat (415#) and Bench Press (285#) - 20220126

    3x3 Squat (415#) and Bench Press (285#) - 20220126

    80
    18
    198
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  17. DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

    35
  19. ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    28
  20. 3x3 Squat (415#) and Bench Press (285#) - 20220126

    3x3 Squat (415#) and Bench Press (285#) - 20220126

    22
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    16
  21. Bench press 260lbs / squat 225lbs combined session / full body workout

    Bench press 260lbs / squat 225lbs combined session / full body workout

    20
    3
  23. Squat, Bench, Deadlift: 3x3s - 20220919

    Squat, Bench, Deadlift: 3x3s - 20220919

    40
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