Channels

  1. 4 Cognitive DISTORTIONS that Mess with Your Brain

    4 Cognitive DISTORTIONS that Mess with Your Brain

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  2. Cognitive Distortions Example - Supporting Young People - Mental Health Tips

    Cognitive Distortions Example - Supporting Young People - Mental Health Tips

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  3. Episode 8- OVERCOMING COGNITIVE DISTORTIONS THROUGH YOUR EXECUTIVE FUNCTIONS: Thinking Your Way to Better Living

    Episode 8- OVERCOMING COGNITIVE DISTORTIONS THROUGH YOUR EXECUTIVE FUNCTIONS: Thinking Your Way to Better Living

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  4. Overcoming Self-Sabotage: Cognitive Distortions Part 3

    Overcoming Self-Sabotage: Cognitive Distortions Part 3

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  5. Why you have such bad thoughts COGNITIVE DISTORTIONS EXPLAINED!

    Why you have such bad thoughts COGNITIVE DISTORTIONS EXPLAINED!

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  6. How Cognitive Distortions Can Depress You

    How Cognitive Distortions Can Depress You

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  7. 💔 Unveiling Childhood Hurts: Healing Beyond Distortions✨

    💔 Unveiling Childhood Hurts: Healing Beyond Distortions✨

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  8. Cognitive Distortions - A Cognitive Behavioral Counseling Game

    Cognitive Distortions - A Cognitive Behavioral Counseling Game

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  9. Cognitive Distortions Video 2 How Do We Challenge Our Thoughts?

    Cognitive Distortions Video 2 How Do We Challenge Our Thoughts?

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  10. Managing Cognitive Distortions And Depression | Using CBT To Enhance Mental Wellness

    Managing Cognitive Distortions And Depression | Using CBT To Enhance Mental Wellness

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  11. Cognitive Behavioral Therapy: Distortions and Wrong Think

    Cognitive Behavioral Therapy: Distortions and Wrong Think

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  12. Lunchtime Chats ep 158: How can we decode distortions and live with cognitive sovereignty

    Lunchtime Chats ep 158: How can we decode distortions and live with cognitive sovereignty

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  13. Cognitive Distortions Part 2

    Cognitive Distortions Part 2