No channels found
  2. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    3
    0
    302
    1
  5. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    123
  6. 28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28
  7. Chair Yoga- Chest & Shoulder Stretches

    Chair Yoga- Chest & Shoulder Stretches

    57
    16
    96
  8. Chair Yoga Routine for the Office

    Chair Yoga Routine for the Office

    2
    0
    47
  9. Chair Yoga

    Chair Yoga

    55
    29
    182
    1
  10. Chair Yoga- Hip Stretches

    Chair Yoga- Hip Stretches

    36
    19
    77
  11. Chair Yoga- Hamstring Stretches

    Chair Yoga- Hamstring Stretches

    33
    14
    68
  13. not your granny's CHAIR YOGA - 1

    not your granny's CHAIR YOGA - 1

    2
    0
    36
  16. Dogs Practice Yoga With Owner And Help Him Stay Fit

    Dogs Practice Yoga With Owner And Help Him Stay Fit

    2
    0
    179K
  18. #1. Chair/Sitting Outdoor Grounding Guided Intuitive Yoga And Deer 20min - Chair Flow

    #1. Chair/Sitting Outdoor Grounding Guided Intuitive Yoga And Deer 20min - Chair Flow

    46
    10
    35
  19. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    47
  20. Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    2
    0
    146
  21. Chair Yoga ~ Core Strength

    Chair Yoga ~ Core Strength

    17
    8
    34
  23. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

    31
    11
    56