1 year agoTotal Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.pauleugene
1 year ago30 Min Prenatal Yoga Workout | Gentle Pregnancy Safe Workout & Stretch For All Expecting Mothers ❤Boho Beautiful YogaVerified
1 year ago10 MIN FULL BODY STRETCH - Daily routine for tight muscles, mobility and flexibility | Selah MyersSelah’s Workouts
2 years ago15 MIN FUN AND BRUTAL HIIT WORKOUT - Total body burn / No Repeat and no equipment | Selah MyersSelah’s Workouts
2 years ago5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah MyersSelah’s Workouts
2 years ago10 MIN INNER THIGH WORKOUT- Strengthen and tone your inner thighs / No Equipment | Selah MyersSelah’s Workouts
2 years ago10 MIN WEIGHTED ARM WORKOUT - Biceps, Triceps and Shoulders / One pair of dumbbells | Selah MyersSelah’s Workouts
9 months ago30 Min Prenatal Yoga Workout | Safe Full Body Routine For All Levels & TrimestersBoho Beautiful YogaVerified
2 years ago15 MIN ANKLE WEIGHT BUTT WORKOUT - Build your booty with ankle weights / Selah MyersSelah’s Workouts
2 years ago10 MIN LOWER AB WORKOUT - Intense Lower Belly Burn / No equipment | Selah MyersSelah’s Workouts
1 year agoJog Walk Treadmill Exercise Workout Home or Office | 30 Min | 3000* Steps | Get Fit & Work Togetherpauleugene
10 months agoFull Body Exercise for Kids Fitness - 30 MIN WORKOUT 30 MIN WORKOUT CHALLENGE | Amitsamitss
2 years ago10 MIN Intermediate Arm Workout - Toned shoulders, triceps, and back / No Equipment | Selah MyersSelah’s Workouts
11 months agoBeginners and Seniors Low Impact Workout | 25 Min Easy Exercise for All Fitness Levelspauleugene
11 months agoGospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worshippauleugene
1 year agoHigh-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!pauleugene