pauleugene

This is a fun and effective fast walking cardio old school aerobics workout that will help you burn calories and feel great! This workout is at 150 bpm, so it's perfect if you're looking to add some cardio to your day while also getting a good workout. If you're looking for a calorie burner that is both fun and challenging, that combines fast walking with old school aerobics moves like side lunges, knee lifts, squats and modified jumping jacks and more then this is perfect for you! This workout is perfect if you're looking to burn some extra calories and feel great while doing it! #pauleugene #walkingworkout #aerobics Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays & Saturdays 10 AM Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Are you feeling out of shape? Want to get back in shape but don't know where to start? Well, this low intensity HIIT cardio exercise challenge is perfect for you! This 52-minute challenge is perfect for beginners and seniors alike. It's low intensity, so it's gentle on your joints and easy to follow. So, what are you waiting for? Let's get moving to get back in shape today. #pauleugene #hiit #seniorfitness #lowimpactworkout Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays & Saturdays 10 AM EST Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this 40 minute Latin chair dance and dumbbell workout, you'll get fit and strong in just minutes! With this fun and easy workout, you'll be able to tone your body and lose weight in a fun and easy way. This Latin chair dance and dumbbell workout is perfect for anyone looking to get fit and strong in a short amount of time. Just sit down and start dancing the mambo, cha cha, salsa and working out to tone your body with dumbbells and lose weight in a fun and easy way. This workout is perfect for beginners or anyone who wants a quick and easy way to get fit and strong! #pauleugene #chairworkout #zumbagold #latindance #seniorfitness Chair Fitness TV Seated Workouts, Cubii, Seated Elliptical, Under Desk Bike https://www.chairfitness.tv Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: 10 AM EST - Mondays and Saturdays Chair, Dance, Strength, Aerobics, Boxing, etc Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instuctor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, Youtube, Facebook, Instagram and Vimeo.

As we celebrate Easter, it's time to take a moment to reflect on all that Jesus has done for us. In this 16-minute video, we'll walk through some of the key themes of Easter, including Jesus' crucifixion, resurrection and exalted position. Worship is an important part of Christian Easter celebrations. This praise & worship walk will help you get in the spirit of Easter and feel the presence of God during this special time. Whether you're a beginner or a experienced worshipper, this video is a great way to celebrate Easter! #easter #praiseandworship #resurrectionofjesus #jesus #pauleugene Music License https://www.spiritfitmusic.com Join Me 7 Day Cruise to Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Donations: https://www.paypal.me/pauleugene Zoom Classes: Mondays and Saturdays 10 AM EST Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

If you're looking for a way to burn calories and get fit, then you should try cardio boxing combat! This low impact, high energy activity is a great way to start your day or end your workout. In this 45-minute video, we'll teach you the basics of cardio boxing combat. We'll also provide you with motivating tribal beats music to help you burn calories and get fit! Cardio boxing is a great way to get your heart rate up and get your body moving for all fitness levels.

In this video, I'm asking you this question: have you exercised today? It's the question that all healthy people want to know. And the answer is... YES! Even if you don't feel like exercising, you should try to do at least 20 minutes of moderate activity every day. This includes things like walking, running, biking, and even taking the stairs! By following these simple tips, you can improve your overall health and fitness level, and start feeling more energetic and alive! #pauleugene #healthylifestyle #exercise Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: 10 AM EST Mondays & Saturdays Chair Fitness, Dance Fitness, Aerobics, Strength Training, Cardio Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitnes Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Do you want to feel better about yourself? Do you want to start exercising but you're not sure where to start? Look no further than this easy, fun, and low impact cardio dance exercise for beginner level! This exercise is great for seniors and beginner exercisers of all levels. It's easy to follow and will help you shape up your body in just 25 minutes! So what are you waiting for? Start your journey to easy, fun, and healthy exercise today! #pauleugene #seniorfitness #lowimpactworkout #lowimpactexercise Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: 10 AM EST Mondays & Saturdays Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

This 38 min power walking march low impact aerobics workout is perfect for getting your fitness on track! This low impact workout is a great way to lose weight and calories, while also burning off some stress. The cardio moves are easy to follow and gentle on the joints with no jumping! If you're looking for a fast, effective way to get fit, then this workout is perfect for you! #pauleugene #aerobics #lowimpactworkout #walkingworkout #cardio #walkingworkout Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Donations: https://www.paypal.me/pauleugene Zoom Classes 10 AM Mondays & Saturdays Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this video, we're going to show you a quick, easy and low-impact Swiss Stability Exercise Ball workout that will help you bounce your way to health and fitness. You will do easy aerobic dance and cardio exercises on the ball. Sounds like fun? It is! Swiss Ball low impact aerobics is a great way to get your cardio in without feeling too intense. This 21-minute workout will help you improve your balance and agility, and help you lose weight too! Give it a try and see how great it feels! #pauleugene #swissball #aerobics Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: 10 AM EST Mondays and Saturdays Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instuctor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, Youtube, Facebook, Instagram and Vimeo.

In this 30-minute gospel aerobics workout, you'll be burning calories while strengthening your faith. This fitness routine is low impact, so it's perfect for people of all fitness levels. If you're looking for a gospel aerobics workout that will help you burn calories and strengthen your faith, then look no further! This workout is perfect for anyone who wants to improve their fitness and connect with God at the same time. Give it a try today and see how great it feels! #pauleugene #gospeaerobics #christianfitness #lowimpactworkout Music License Cardio Mixes M2 Music Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this 53-minute seated HIIT cardio workout, you'll be burning calories while feeling great! This beginner-friendly workout is designed to help you lose weight, tone your body, and increase your energy levels. If you're looking for a quick and easy workout that you can do at your desk, then this seated workout is for you! 53 minutes is just the right length for a beginner friendly HIIT workout that will help you burn calories and feel great! This workout is perfect for anyone, from seniors who want to stay active and healthy, to beginners who want to feel their best! #pauleugene #hiit #chairworkout #seniorfitness Join Me 7 Day Cruise to Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this short, low impact Latin Zumba dance class, you'll learn some cha cha, mambo, salsa, and more! This Z dance fitness class is perfect for those who want to get fit and have some fun at the same time. If you're looking for a fun, easy, and low impact way to get fit, then this Latin dance class is for you! In just 24 minutes, you'll learn some of the most popular Latin dance moves and feel the burn as you have fun! Whether you're a beginner or a seasoned dancer, this class is a great way to get your groove on! #pauleugene #dancefitness #zumba Music License Get Chica Bella (Workout Mix) by Latin Workout and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: OEa1wKvp8DV Get Dale Menea (Workout Mix) by Latin Workout, Ruddy Noroña and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: DWz9x1L1JjX Get El Amante (Workout Mix) by Latin Workout and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: zNbqEvL1b0Q Get Sacudelo (Workout Mix) by Latin Workout and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: AYlyak5Glvw Get Asi Soy Yo (Original Mix) by DJ Gago, Ruddy Noroña and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: bdG3Oxv0G82 Join Me 7 Day Cruise to Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Do you want to start feeling the benefits of a mini trampoline rebounding workout without any hassle? Then check out this simple, easy workout for beginners and seniors! This mini trampoline rebounding workout is perfect for beginners and seniors, and it only takes 30 minutes to complete. You'll feel the benefits in just minutes, including increased energy, improved moods, and you'll be able to keep the workout fun and easy by adding your own variations. So give this mini trampoline workout a try today and see for yourself how great it feels! #pauleugene #rebounding #minitrampoline Mini trampoline: Leaps and rebounds https://leapsandrebounds.com/discount/PaulEugene Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Do you hate exercising? Maybe you're just not a fan of traditional cardio workouts. Maybe you don't have much time or you don't feel motivated. Well, fear not! This easy 45 minute low impact cardio workout is perfect for all levels of fitness! This 45 minute workout is easy to follow and can be done by beginners and seniors alike. It's also a great workout to get you moving again, whether you're looking to start a new fitness routine or just improve your current one. So if you're ready to start moving again, this easy cardio workout is perfect for you! #pauleugene #lowimpactworkout #seniorfitness #beginnersworkout Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this video, I tell my story of how cruising with Royal Caribbean changed my life. I'm so glad I made the leap and I can't wait to for my second cruise on The Harmoney of the Seas in September. If you're thinking about cruising but you're worried about how it will fit into your busy schedule, don't worry! I'll show you in this video how cruising with Royal Caribbean can be the perfect vacation for you. I love to travel but I've never felt so relaxed and stress-free than I did on my trip on the Anthem of the Seas. I did not feel hardly any bounce while on the ship. The food, entertainment, the staff and other cruisers was excellent. I felt like I was at home traveling as a solo cruiser. If you're looking for a vacation that will change your life, then check out my story and see why cruising with Royal Caribbean the perfect choice for you! #pauleugene #anthemoftheseas #royalcaribbean Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.cruisewithpauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Do you want to unlock the power of movement stretch meditation? In this 32-minute mind-body soul workout, you'll get a full-body stretch and meditation workout that you can do at any fitness level. Stretching is a great way to prevent injury and improve your flexibility. This movement stretch meditation workout will help you to release tension and improve your balance and coordination. By the end of this workout, you'll feel relaxed and energized! #pauleugene #mindbodysoul #stretching #meditation Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Try This Sit & Get Fit Seated Chair Fitness Workout for people with limited mobility, seniors and anyone else who needs to sit exercise and get fit. This workout is 39 minutes long and includes 3 segments: Cardio, Dumbbell Strength and Stretching. The exercises are easy to follow and will help you burn fat, built lean muscles, relax your mind body and soul. So what are you waiting for? Let's get started. #pauleugene #chairworkout #seatedworkout #seniorfitness Join Me 7 Day Cruise to Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

If you're looking for a challenging, yet easy-to-follow cardio workout, then this 37 min fast walking aerobics cardio low impact workout is perfect for you! This workout uses a low-intensity, fast-paced routine to help you burn fat and improve your fitness level. If you're looking for a cardio workout that will leave you feeling energized and exhilarated, then this fat burner challenge is for you! This challenging workout is designed to burn fat and help you achieve your fitness goals. Plus, the low-intensity, fast-paced routine means that you won't need to jump or lift heavy weights to achieve great results! #pauleugene #walkingworkout #cardio #beachworkout Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

This 67-minute walk and tone workout is perfect for all fitness levels and can be done at home. This easy workout features simple but effective exercises that will help you get fit and toned quickly. If you're looking for an easy workout that you can do at home, look no further than this walk and tone workout! This workout is perfect for anyone in need of a little exercise, no matter your fitness level. With a simple routine and straightforward instructions, this workout is easy to follow and will help you get fit and toned in no time! #pauleugene #walkingworkout #dumbbellworkout Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ Christian Devotions and Inspiration: https://www.godisgreater.ai/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Day 5 of my cruise to the Bahamas. Today I turned 67 and had the fun of lifetime dancing with the Coco Cay Bahamas dancers. It was such a fun time. You should consider coming on my cruise in September 2023 to the Bahamas. I will be conducting exercise classes on the ship. For more into to to: https://www.cruisewithpauleugene.com I can't wait to see you on the cruise. Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

Join me in celebrating my 67th birthday with my pre-Bahamas Cruise dance party. We will be grooving and moving to the Afro Caribbean and Reggaeton sounds. Let your hair down, your two left feet and have fun with me. #pauleugene #afrocaribbean #dancefitness #reggaeton Join Me 7 Day Cruise to Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

If you're looking for a low impact and calorie burning workout that you can do at home, then try this 36-minute HIIT Tabata interval training workout challenge! This workout is perfect for beginners or anyone who wants a low-impact cardio workout that's easy to follow without burpees. You'll work your entire body, burning calories and improving your fitness in no time! So, what are you waiting for? Give this HIIT Tabata workout challenge a try today!

Looking for an easy, 35-minute step aerobics workout for beginners and seniors? Look no further than Get Stepping Again! This easy workout is designed for anyone, regardless of your fitness level. In this workout, you'll burn calories and increase your endurance while getting in some great aerobic exercise. Plus Abs and Glutes segment and close out with stretching. If you're looking for an easy, beginners-friendly workout, then this is the workout for you! #pauleugene #stepaerobics #seniorfitness Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter https://twitter.com/paul_eugene Instagram https://instagram.com/pauleugenefitness Facebook https://www.facebook.com/pauleugenefitness/ SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

In this easy to follow video, we'll show you a total body workout that you can do in just 62 minutes - all with a wheelchair, chair or standing. This workout is perfect for anyone, regardless of their fitness level! This boxing workout will help you tone your body and increase your strength. And in the dance workout, you'll get a great cardiovascular workout that will help you tone your body and increase your flexibility. And in the dumbbell strength workout you will tone and increase your muscle mass strength. Plus, in the stretch section, you'll get a great stretch to improve your flexibility and help you feel more comfortable in your wheelchair. This workout is perfect if you want to get a total body workout in just 62 minutes!