COOKING VEGAN RECIPES

Delicious And Sweet 😋

This quick and simple cabbage stir-fry is humble yet overflowing with savory flavor. Full of amazing health benefits, cabbage takes center stage here, transforming into a luscious side dish or the perfect topping for rice or buckwheat soba noodles. Ready to serve in about 30 minutes! Ingredients: 1 medium cabbage, thinly sliced 2 tablespoons vegetable oil 2 cloves garlic, minced 1 small onion, thinly sliced 1 medium carrot, julienned 1 bell pepper, thinly sliced (optional) 2 tablespoons soy sauce 1 tablespoon oyster sauce (optional) 1 teaspoon sesame oil Salt and pepper to taste Red pepper flakes (optional, for added heat) Green onions, chopped (for garnish)

Very Tasty Mini Sandwich | New Recipe 🔥🥵

This guide will walk you through a simple process to bring this dish to life in your kitchen. We're all about making plant-based eating exciting and accessible. Forget the complicated steps or hard-to-find ingredients; our Vegan Pasta Noodles recipe is about simplicity and flavor.

This vegan coconut cake is super moist and delicious. It is also very quick and easy to make. You can layer the cake with coconut-based whipping cream frosting or serve it as a dessert or for breakfast.

Looking for a cake recipe to make? 🍰✨ Indulge your taste buds with the divine fusion of this rich chocolate and velvety vanilla in this Marble Butter Cake recipe! 🍫🍰 Let's take a baking adventure as I guide you through the steps to create this cake that's not only visually stunning but also unbelievably moist and flavorful.

These are eight protein-rich foods to use in your diet.

Incredibly crunchy potatoes! tastier than meat! Very easy recipe! Hi everyone! Today, I present to you a new and fantastic way to cook potatoes! This is a very easy recipe that anyone can make! Fried cheese potato sticks are a delicious snack for the whole family. Kids love them! Very few ingredients are enough to prepare these delicious and crunchy potatoes! Quick recipe and is suitable for vegetarians. I recommend you try this delicious and easy Fried Cheese Potato Sticks recipe, and let me know in the comments what you think! Ingredients: 3 potatoes 80 g of smoked cheese 4 tablespoons of potato starch -Garlic powder - Parsley Salt, pepper, and paprika Oil pee fry

Punjabi Sarson ka Saag, served with Makki ki roti, is a classic North Indian winter favorite. This traditional saag, packed with flavor and nutrition, is a comforting and hearty meal. Learn how to make authentic Sarson ka saag with my mom's perfect recipe. INGREDIENTS ▢ 370 grams Mustard (Sarson), finely chopped, leaves and soft stems, 2 bunches ▢ 250 grams of mixed greens (bathua, spinach), finely chopped ▢ 2 small Turnip or radishes, peeled, rinsed, and cut into small pieces, about 65 grams ▢ 2-4 Green Chili Pepper, optional; adjust to taste. ▢ 1/3 cup Water (use 1 cup for stovetop pot method) ▢ 1 teaspoon Salt Tempering ▢ 2 tablespoons Ghee or Butter, or use oil for vegan ▢ 1/8 teaspoon Asafoetida (Hing) ▢ 2 Dried Red Chili Whole ▢ 1 1/2 cup Onion, finely chopped ▢ 1 inch Ginger, grated ▢ 8 cloves Garlic, minced or finely diced ▢ 1 Tomato, diced, about 100 grams ▢ 2 tablespoons Corn meal (Makki ka aata), fine ground, also called maize flour Spices ▢ 1/2 teaspoon Red Chili powder, optional ▢ 2 teaspoon Coriander powder (Dhaniya powder) ▢ 1/2 teaspoon Cumin Powder Second Tempering ▢ 1 tablespoon Ghee ▢ 3 cloves Garlic, chopped ▢ 1/8 teaspoon Red chili powder, optional, for color

Make these delicious wraps for lunch, dinner, or anytime. You can add your favorite meats if you'd like. Recipe Mediterranean Wrap Lettuce Tomatoes Onions Carrots Avocado Bell Pepper Cilantro Onion Celery Cooked ChickPea Sauteed Mushroom Ginger Added hempseed, flaxseed and chia seed (Optional) Almond Butter Dressing

Welcome to our channel! In this informative video, we will delve into the world of superfoods and their incredible benefits for our cardiovascular health. Join us as we unveil the top 7 superfoods that have been scientifically proven to cleanse arteries and lower high blood pressure. From leafy greens to heart-healthy berries, each superfood packs a powerful punch of nutrients that can revolutionize your heart health. Don't miss out on this valuable information! Watch now and take charge of your heart health! Remember to like, comment, and share this video with your loved ones to spread the word about the importance of a heart-healthy diet. Let's prioritize our cardiovascular health together! OUTLINE: 00:00:00 Introduction to the Topic 00:00:32 The Power of Berries 00:01:05 Whole Grains, the Heart's Best Friend 00:01:37 The Magic of Fatty Fish 00:02:08 The Nutty Affair 00:02:41 The Green Leafy Vegetables 00:03:14 The Power of Pomegranates 00:03:43 The Garlic Effect 00:04:13 Conclusion

The concept of food changed the idea of ​​making potato soup very easily.

Make this mouthwatering chili loaded with plant protein in less than 15 minutes with pre-cooked beans and your favorite tomato sauce spices.

Make this season-appropriate vegan supper deciduous and healthy stew in less than 20 minutes.

Lemon salmon: Recipe : 4 salmon In the same bowl, mix: 2 garlic 🧄 2 tbsp. olive oil 1/2 lemon juice (and zest if you want ) Brush the samon with mixture and bake them 190 °C 15 minutes Meanwhile Heat some green beans or butter beans in a pan with some olive oil and half an onion. Turkey Sandwiches Here, I used turkey ham Spinach Tomatoes Avocado Whole-wheat toast bread I grilled the toast with some olive oil Recipe Crepes: 1 egg ( limit egg to 1 per day ) 1 cup plant milk or low-fat 1/2 cup whole wheat flour 1/4 cup oats flour Mix You can prepare the crepe the day before Store the mixtures in the fridge ( 🥣 ) Store the crepe at room temperature, covered, for the next day. Oil the pan and Cook on medium-low heat Turn when it’s brown, and enjoy!! Make 4 pieces! Eat 2 for breakfast from the previous recipe and 2 for the lunch recipe that I made with this crepe as well! Because you can eat sweet or salty with these crepes! They are very light and delicious 😋 Recipe : In a pan, add a small slice of butter and olive oil Add the chicken breast and cook 4 minutes each sides on low-medium heat Add the slices tomatoes 🍅 cover and cook for another 3 minutes Renive the cover add spinach and cook again on low-medium heat until the spinach is cooked for 2 minutes Enjoy ! ☺️

Let's cook soup! This vegetable soup is like medicine for my stomach!Healthy vegetable soup! Incredible, delicious, and healthy vegetable soup! Delicious, quick, and healthy! Let's cook this vegetable soup together! It's so delicious, you'll make it every day! To make this delicious vegetable soup, you only need a few simple ingredients that you can find at home. It's so delicious that everyone asks for the recipe! 📋 INGREDIENTS: 1 onion olive oil 3 potatoes 1 carrot 1 zucchini, some parsley Enjoy your meal! 😘

Sweet potato Fried Dumplings Enjoy this delicious breakfast recipe. Ingredients: 1/2 Of a Large Sweet Potato 1 Cup Flour 1/2 Tsp. Baking Powder 1/4 Tsp. Salt 2 Cup Vegetable Oil Steamed Vegetables Salt Fish 1/2 Cabbage 1 Carrot 1/2 Sweet Pepper 1/2 Onion 1/2 Scott Bonnet Pepper Black Pepper

Grilled Mediterranean vegetables with bean mash is a delicious and nutritious dish that's easy to make. Here's a simple recipe for you: Ingredients: Assorted Mediterranean vegetables such as eggplant, zucchini, bell peppers, cherry tomatoes, and red onion Olive oil Salt and pepper Herbs like oregano, thyme, or rosemary (optional) 1 can of white beans (cannellini or butter beans) Garlic cloves Lemon juice Salt and pepper to taste Fresh parsley or basil for garnish (optional) Here's a more detailed recipe for Grilled Mediterranean Vegetables with Bean Mash: Ingredients: For the grilled vegetables: 1 medium eggplant 2 medium zucchinis 2 bell peppers (any color) 1 red onion 1 cup cherry tomatoes 3 tablespoons olive oil Salt and pepper to taste 1 teaspoon dried oregano (optional) 1 teaspoon dried thyme (optional) For the Bean Mash: 1 can (15 oz) white beans (cannellini or butter beans), drained and rinsed 2 cloves garlic, minced 2 tablespoons olive oil Juice of 1 lemon Salt and pepper to taste Fresh parsley or basil for garnish (optional)

Here are three easy vegan recipes perfect for beginners: Chickpea Salad Sandwich: Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2 tablespoons vegan mayonnaise 1 tablespoon Dijon mustard 2 stalks celery, finely chopped 1/4 cup red onion, finely chopped 1 tablespoon fresh lemon juice Salt and pepper to taste Bread slices for serving Lettuce leaves (optional) One-Pot Vegan Pasta: Ingredients: 8 oz. pasta (of your choice) 1 tablespoon olive oil 3 cloves garlic, minced 1 can (15 oz) diced tomatoes 2 cups vegetable broth 1 teaspoon dried basil 1 teaspoon dried oregano Salt and pepper to taste Fresh basil leaves for garnish (optional) Vegan Black Bean Tacos: Ingredients: 1 can (15 oz) black beans, drained and rinsed 1 teaspoon olive oil 1/2 teaspoon ground cumin 1/2 teaspoon chili powder Salt to taste 8 small corn tortillas Toppings: diced tomatoes, diced avocado, shredded lettuce, salsa, and lime wedges Vegan Stir-Fry: Ingredients: 2 cups mixed vegetables (such as bell peppers, broccoli, carrots, and snap peas), chopped 1 tablespoon sesame oil 2 cloves garlic, minced 1 tablespoon soy sauce or tamari 1 tablespoon maple syrup or agave nectar Cooked rice or noodles for serving Sesame seeds for garnish (optional) Vegan Lentil Soup: Ingredients: 1 tablespoon olive oil 1 onion, diced 2 carrots, diced 2 celery stalks, diced 2 cloves garlic, minced 1 cup dried green or brown lentils, rinsed and drained 4 cups vegetable broth 1 can (15 oz) diced tomatoes 1 teaspoon ground cumin 1 teaspoon dried thyme Salt and pepper to taste Fresh parsley for garnish (optional) Vegan Banana Oatmeal Cookies: Ingredients: 2 ripe bananas, mashed 1 cup rolled oats 1/4 cup peanut butter or almond butter 1/4 cup raisins or chocolate chips (optional) 1/2 teaspoon ground cinnamon 1/2 teaspoon vanilla extract

Savory Spicy Sweet Beetroot Chapati is very healthy and tasty, besides being flavorful and colorful. It's a low-calorie recipe with high fiber, potassium, and low carbs. Healthy Dinner healthy lunch healthy Breakfast weight loss recipe, very little oil is used.

Hello, Better Off Squad! Welcome back to The Better Off Guide, your ultimate destination for a healthier and more fulfilling life. Today, we're embarking on a transformative journey—one that can truly change your life for the better. We're diving deep into 'The Better Off Guide to Going Vegan'! Timecodes and Chapters: 00:00: Introduction to Veganism 00:56: Health Benefits of Veganism 01:51: Veganism and the Environment 02:47: Ethical Treatment of Animals 03:40: Debunking Nutritional Myths 04:32: Tips for Going Vegan 05:25: Celebrity Testimonials 06:26: Vegan on a Budget 07:20: Veganism and Global Hunger 08:19: Conclusion

In today's episode, we're diving deep into the transformative power of plant-based nutrition, exploring how it goes beyond just food choices and directly impacts both your mindset and overall health. As we step into 2024, embracing a plant-based lifestyle isn't just a trend; it's a conscious decision that has the potential to revolutionize your life. Timecodes and Chapters: 00:00: Introduction to Plant-Based Nutrition 02:06: Essential Nutrients in a Plant-Based Diet 04:02: Protein Sources in a Plant-Based Diet 06:01: Key Vitamins in a Plant-Based Diet 08:01: Summarizing the Basics of Plant-Based Nutrition

In this video, I am going to tell you about making of Gajar HALWA without any dryfruit, so subscribe my channel like my videos comment below for amazing recipes. Ingredients Carrots 5kg Milk 5liters Sugar: 700 g 7-8 cardamom Desi ghee pure

PLANTAIN PORRIDGE with MILK + HONEY | ✨HOW I MADE IT✨

Vegan Sushi Rolls: Ingredients: Sushi rice Nori seaweed sheets Assorted vegetables (e.g., cucumber, avocado, carrot, bell pepper) Tofu or marinated tempeh Soy sauce or tamari Wasabi (optional) Pickled ginger (optional) Vegan Noodle Stir-Fry: Ingredients: Noodles (such as soba, udon, or rice noodles) Assorted vegetables (e.g., broccoli, bell pepper, mushrooms, snow peas) Firm tofu, cubed Soy sauce or tamari Sesame oil Garlic, minced Ginger, grated Green onions, sliced Sesame seeds (optional) Vegan Avocado Maki Rolls: Ingredients: Sushi rice Nori seaweed sheets Avocado, sliced Cucumber, julienned Carrot, julienned Sesame seeds Soy sauce or tamari Wasabi (optional) Pickled ginger (optional) Vegan Pad Thai: Ingredients: Rice noodles Firm tofu, cubed Assorted vegetables (e.g., bean sprouts, bell peppers, green onions) Peanuts, chopped Garlic, minced Soy sauce or tamari Tamarind paste Maple syrup or brown sugar Lime wedges Chili flakes (optional)